| Mon | 06:00 am - 07:30 pm |
| Tue | 06:00 am - 07:30 pm |
| Wed | 06:00 am - 07:30 pm |
| Thu | 06:00 am - 07:30 pm |
| Fri | 06:00 am - 06:30 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 08:00 am - 11:30 am |
I started 3D about 2 months ago because it was the closest gym to my house and I didn't expect it to be this great! It's a welcoming environment for everyone; I'm 17 and there are people of all ages/fitness levels so I never feel out of place. Everyone is super supportive and the trainers always help me when I need modifications. They really want what's best for you, and care about your progress. I also like how the exercises aren't focused on one thing exclusively so I'm getting better at my strength and fitness at the same time. Each day brings a new set of exercises and circuit styles. I'm never bored, which is amazing for me because I get bored super easily. They also have group challenges and relays, which are pretty fun. When I started, I could barely do a plank for 15 seconds and now I can hold it for longer than one minute. I've become better at the exercises and still am sore everyday! I originally wanted to come 2-3 times a week, and now end up coming 4-5 times a week because it is so addicting! My only wish is they would offer more classes!
Love love love my gym!! Great family owned business, small group training and a kick ass workout. The people are great and the workouts are always changing. Chris does a great job of giving you a full body workout everytime and mixing it up so you don't get bored. I look forward to my tine here :-)
Love love love my gym!! Great family owned business, small group training and a kick ass workout. The people are great and the workouts are always changing. Chris does a great job of giving you a full body workout everytime and mixing it up so you don't get bored. I look forward to my tine here :-)
I recently moved to the Irvine area and tried this gym. It is circuit training and everyday is different. It's an amazing workout, and the owners Chris and Nancy are so friendly and supportive. I love the fact that they offer so many class times, it makes working out so convenient and fun! I'm making this my regular gym now, if you try it you'll be hooked too!
I recently moved to the Irvine area and tried this gym. It is circuit training and everyday is different. It's an amazing workout, and the owners Chris and Nancy are so friendly and supportive. I love the fact that they offer so many class times, it makes working out so convenient and fun! I'm making this my regular gym now, if you try it you'll be hooked too!
This place will make your heart pound!
First off, I hate to sweat! I do not like the icky / sticky feeling.
I have been searching for a fitness program without having to join a large chain gym for quite some time and was excited when I learned about 3D Fitness. I found it to be intriguing. Could this be what I have been looking for? I thought I would give it a try because I really had nothing to lose as the first two classes were complimentary (who does that?). That just goes to show how much they believe in what they have to offer. I went to the first class and was definitely pooped (and amazed I survived), but totally hooked even before the first class ended!
There are so many great things to say about this place, that I'm not quite sure where to begin. If you are looking for a noisy, impersonal, crowded gym where you blend in and are just another number, then this place is not for you.
Chris and Nancy are genuine, down to earth and very passionate about their business. It is a very clean and welcoming environment where they know all of their clients by name (which is refreshing). Their goal is for everyone to have a great time while improving their health and fitness 45 minutes at a time. They will take the time to show you how to perform each exercise. They will work with you and will spot and correct your form during the work out so that you get the maximum benefit without causing any injury. Not only are Chris and Nancy your fitness trainers, they are also your cheerleader and motivator. Here, you are not just another number - that just does not exist.
There is no intimidation or judgment here. It doesn't matter if you're a newbie to fitness (like me) or if you're a fitness guru. Everyone works out at their own level and alternate exercises are offered if you are not able to perform the outlined exercise. How many times do you go to the gym just to do the same exercises over and over again? That will not happen here. You will get a totally different workout every time. They are constantly changing it up so that the different areas of the body are targeted. You will definitely not be bored!
Oh, and about that icky/sticky feeling.... I have come to learn that there are two types of sweat - good sweat and bad sweat. The bad sweat is the kind where you are just hot and sticky, either from the weather, hot flashes or environmental factors. I hate that! The good sweat is what happens at 3D. While I still don't like being icky, this type of sweat is the best kind. I actually don't mind it because at the end of each class, while I may be a bit sore in some spots, I walk away with a big smile and the feeling of satisfaction and accomplishment.
3D Fitness is a hidden gem - a hole in the wall type of place, but it certainly makes a big impact. It's an intimate setting so I tend think of it more as a fitness studio than a gym. So do yourself a favor and check it out! Once you've had a taste of this, you just might never go back to the same old boring routine. And yes, this IS what I have been looking for....
Working out with Chris at 3D Fitness is both hard and enjoyable. It's like having a personal trainer, but also with a supportive community of others in the class. The class time flies by, as I'm focused on the circuits around the room. I leave sweaty and looking forward to coming back. I don't feel like just another number at this gym, Chris & Nancy know your name, care about the results you want to achieve, and create the environment I love being part of!
I love the personal touch I get every time I walk into 3D! Both Nancy and Chris are so welcoming and make it a priority to get to know you right away. The workouts are great for any skill level and you feel so great after! I highly recommend this to everyone looking for a new gym or anyone like me who is trying to add variety to your regular gym routine.
I have heard the buzz about this gym and wanted to check it out as my partner and I are looking to get back into fitness. This gym definitely lives up to the hype, and is one of the most personal and friendly atmosphere's I have been in. My partner has suffered from an old injury and Chris took great care in showing him alternative excercises during the tough but excellent workout. I highly recommend checking this gym out you won't be disappointed!
I've been coming here for about a month now and I love it! 45min workouts and Chris is great at putting together a variety so its never the same workout. The facility itself is super clean and has all modern equipment. Chris and Nancy are a wonderful team and it is always an upbeat motivating environment with people of all ages and shapes. I love the concept of the small, clean, fast workout. No crazy busy gym where you have to wait for a machine or worry about the sweaty germs everywhere. 3D is my new go to for working out!
Visited the gym for the first time and felt really comfortable walking in, was greeted by one of the owners who was so easy to talk to and not intimidating. I wanted to work hard but move at my own pace so Chris was always there making sure I was getting the most out of the class. Great music too!!
Working out with Chris at 3D Fitness is both hard and enjoyable. It's like having a personal trainer, but also with a supportive community of others in the class. The class time flies by, as I'm focused on the circuits around the room. I leave sweaty and looking forward to coming back. I don't feel like just another number at this gym, Chris & Nancy know your name, care about the results you want to achieve, and create the environment I love being part of!
Working out with Chris at 3D Fitness is both hard and enjoyable. It's like having a personal trainer, but also with a supportive community of others in the class. The class time flies by, as I'm focused on the circuits around the room. I leave sweaty and looking forward to coming back. I don't feel like just another number at this gym, Chris & Nancy know your name, care about the results you want to achieve, and create the environment I love being part of!
