| Tue | 05:30 am -09:00 pm |
| Wed | 05:30 am -09:00 pm |
| Thu | 05:30 am -09:00 pm |
| Fri | 05:30 am -07:00 pm |
| Sat | 08:00 am -03:00 pm |
| Sun | 08:00 am -01:00 pm |
This is probably one of the more lengthy reviews I've written before but that's just because there is so many good things to say about Custom Bodies!! I highly recommend this personal training group!! I recently had 2 kids 15 months apart and was looking for help losing my baby weight. I work as a physical therapist so I'm very familiar with the body and exercises but was lacking the motivation.
I first signed up for the jumpstart program and was hooked! The jumpstart program was great for me to recognize where I was at physically and for my trainer to determine my fitness level. We hit on everything from lower and upper body strength to coordination and agility as well as core strength and endurance. I worked with Mark in my jumpstart program and then signed up for private sessions. The sessions have been great! Mark is very knowledgeable and motivating, the workout routine is always a little bit different and he pushes me every workout! Mark has also provided me with workouts to do on the days I don't see him as well as great nutritional advice.
Dave is the owner and also a trainer and nutritional specialist. Although I never personally trained with him, he was very helpful at answering any nutritional questions and was great with working within my budget. All the trainers here are very committed to your success! Since starting in February I've lost 15 pounds and 10% in body fat!! Highly recommend for anyone wanting to lose weight, gain strength, tone up, and gain more energy!!
This gym is actually super nice. I came here with Class Pass and it was great! There were tons of machines to chose from and the equipment was super nice. Staff was very friendly and accommodating. Overall, the place was clean which was the most important for me. ENJOY!
PS: There is structure parking to the right if you're facing the gym.
This gym is actually super nice. I came here with Class Pass and it was great! There were tons of machines to chose from and the equipment was super nice. Staff was very friendly and accommodating. Overall, the place was clean which was the most important for me. ENJOY!
PS: There is structure parking to the right if you're facing the gym.
I've been coming here for a couple of years now, and I am down almost 40 pounds. I couldn't have done it without the help and Dave and his staff. They have a hands on approach and pay special attention to technique. I can't recommend them enough.
I've been with CBF since 2006. The trainers are all knowledgeable and actually care about getting the results you're looking for. I'd go here over any other gym around because you're not waiting in line for the equipment you want. Just watch out for that Dave guy who owns the place, he might actually get you in shape.
I really enjoy this gym for many reasons!! First the owner Dave is so kind and patient with me and understands my goals. I know he's very knowledgeable and will help me reach my goals. Secondly the gym is a perfect size and I'm 100% comfortable! If your looking for a trainer who will help lose weigh and keep it OFF or just want a easy gym this is the place!!
My experience with Custom Bodies has been phenomenal. I was a client about 15 years ago and I transformed my body, my eating habits and my entire attitude about a health, fit lifestyle. Since retiring about three years ago, I realized I needed to rekindle that feeling with the very trainer I had at Custom Bodies. Their knowledge of the human body, how it works and how you can discover your best self through well-researched fitness training, thoughtful nutrition instruction and continuous work on mental strength and focus can and WILL work for anyone. I believe in this company and give it my highest recommendation.
I have had MS since 2010 and have been a client of Dave's since my diagnosis. He has gone way above and beyond to help me deal with my mobility difficulties. He is just a great guy who cares about his clients. He is extremely knowledgeable and goes out of his way to provide his clients with the best help a trainer can provide.
I've been coming here for a couple of years now, and I am down almost 40 pounds. I couldn't have done it without the help and Dave and his staff. They have a hands on approach and pay special attention to technique. I can't recommend them enough.
I've been coming here for a couple of years now, and I am down almost 40 pounds. I couldn't have done it without the help and Dave and his staff. They have a hands on approach and pay special attention to technique. I can't recommend them enough.
My experience with Custom Bodies has been phenomenal. I was a client about 15 years ago and I transformed my body, my eating habits and my entire attitude about a health, fit lifestyle. Since retiring about three years ago, I realized I needed to rekindle that feeling with the very trainer I had at Custom Bodies. Their knowledge of the human body, how it works and how you can discover your best self through well-researched fitness training, thoughtful nutrition instruction and continuous work on mental strength and focus can and WILL work for anyone. I believe in this company and give it my highest recommendation.
My experience with Custom Bodies has been phenomenal. I was a client about 15 years ago and I transformed my body, my eating habits and my entire attitude about a health, fit lifestyle. Since retiring about three years ago, I realized I needed to rekindle that feeling with the very trainer I had at Custom Bodies. Their knowledge of the human body, how it works and how you can discover your best self through well-researched fitness training, thoughtful nutrition instruction and continuous work on mental strength and focus can and WILL work for anyone. I believe in this company and give it my highest recommendation.
I have had MS since 2010 and have been a client of Dave's since my diagnosis. He has gone way above and beyond to help me deal with my mobility difficulties. He is just a great guy who cares about his clients. He is extremely knowledgeable and goes out of his way to provide his clients with the best help a trainer can provide.
I have had MS since 2010 and have been a client of Dave's since my diagnosis. He has gone way above and beyond to help me deal with my mobility difficulties. He is just a great guy who cares about his clients. He is extremely knowledgeable and goes out of his way to provide his clients with the best help a trainer can provide.
I really enjoy this gym for many reasons!! First the owner Dave is so kind and patient with me and understands my goals. I know he's very knowledgeable and will help me reach my goals. Secondly the gym is a perfect size and I'm 100% comfortable! If your looking for a trainer who will help lose weigh and keep it OFF or just want a easy gym this is the place!!
I really enjoy this gym for many reasons!! First the owner Dave is so kind and patient with me and understands my goals. I know he's very knowledgeable and will help me reach my goals. Secondly the gym is a perfect size and I'm 100% comfortable! If your looking for a trainer who will help lose weigh and keep it OFF or just want a easy gym this is the place!!
I've been with CBF since 2006. The trainers are all knowledgeable and actually care about getting the results you're looking for. I'd go here over any other gym around because you're not waiting in line for the equipment you want. Just watch out for that Dave guy who owns the place, he might actually get you in shape.
I've been with CBF since 2006. The trainers are all knowledgeable and actually care about getting the results you're looking for. I'd go here over any other gym around because you're not waiting in line for the equipment you want. Just watch out for that Dave guy who owns the place, he might actually get you in shape.
