| Tue | 06:00 am -09:00 pm |
| Wed | 06:00 am -09:00 pm |
| Thu | 06:00 am -09:00 pm |
| Fri | 06:00 am -09:00 pm |
| Sat | 08:00 am -01:30 pm |
| Sun | 09:00 am -12:00 pm |
I'm in love with Janel's PowerInterval classes. She really knows her stuff! Her workouts are adaptable, and still VERY challenging, my heart rate is up the entire time. Being a person who works out regularly (3-4x per week) I leave the Powerlab feeling rejuvenated and challenged. And believe me, your body will feel it the next day :) No two classes are ever alike and she is constantly switching things up, which is how workouts should be if you want to see and feel a positive change in your body. I would definitely recommend this class to anyone regardless of their fitness level, because it is so adaptable. You'll love it. And, as an added bonus, Powerlab is a very friendly and welcoming environment!
I LOVE PowerLab! I have been going to PowerLab since it's inception. The classes are a terrific workout and really do challenge you - regardless of what strength level you are at. Janel's Zumba class is an invigorating and fun class where students can really let loose and at the same time get a great full-body workout (my calves are still sore!). Looking forward to many more workouts with Janel and the PowerLab crew!
I have been going to PowerLab since day one and have loved every sweaty, fun, energy-packed minute since. The instructors are extremely knowledgeable but also tons of fun. I love that I can get my cardio, strength, yoga and dance (Zumba and U-Jam) all in ONE place. And I know I can get a completely different workout every single day and still be continually challenged. But what I love most is that the environment is not intimidating at all. It's a welcoming and great environment for ALL levels; beginners will get focused direction and advice yet advanced members will be pushed for maximum results. PowerLab is like a drug.. can't get enough! :)
I have been looking for some where to workout where I would be comfortable. I had tried different gyms and classes and nothing really felt right. I always felt self-conscious and out of place. Till I came here. I have been going for about 3 weeks and I loved it. Not only is the staff amazing and welcoming the people are too. From the moment I walked in people where greeting me and welcoming to the class. I loved that there is women of all different fitness levels here all enjoying and encouraging one another. I have found my place to work out and feel comfortable. I look forward to my workoutso here and look forward to taking more classes! So far I have tried Zumba, Mat pilaties and
U-jam.
PowerLab has changed my life! I have had the privilege of attending Janel's classes from before PowerLab's inception. The continued focus on fitness and integrating new material has been unparalleled. Janel and the team are always striving to help you become a better version of yourself - and you always come out of every workout with a thankful and rejuvenated feeling. Thanks to the amazing PowerLab team for providing the community with a one-stop-shop for fitness that has a little bit of everything - and always greeting us with a smile! :)
I have been looking for some where to workout where I would be comfortable. I had tried different gyms and classes and nothing really felt right. I always felt self-conscious and out of place. Till I came here. I have been going for about 3 weeks and I loved it. Not only is the staff amazing and welcoming the people are too. From the moment I walked in people where greeting me and welcoming to the class. I loved that there is women of all different fitness levels here all enjoying and encouraging one another. I have found my place to work out and feel comfortable. I look forward to my workoutso here and look forward to taking more classes! So far I have tried Zumba, Mat pilaties and
U-jam.
I'm in love with Janel's PowerInterval classes. She really knows her stuff! Her workouts are adaptable, and still VERY challenging, my heart rate is up the entire time. Being a person who works out regularly (3-4x per week) I leave the Powerlab feeling rejuvenated and challenged. And believe me, your body will feel it the next day :) No two classes are ever alike and she is constantly switching things up, which is how workouts should be if you want to see and feel a positive change in your body. I would definitely recommend this class to anyone regardless of their fitness level, because it is so adaptable. You'll love it. And, as an added bonus, Powerlab is a very friendly and welcoming environment!
I'm in love with Janel's PowerInterval classes. She really knows her stuff! Her workouts are adaptable, and still VERY challenging, my heart rate is up the entire time. Being a person who works out regularly (3-4x per week) I leave the Powerlab feeling rejuvenated and challenged. And believe me, your body will feel it the next day :) No two classes are ever alike and she is constantly switching things up, which is how workouts should be if you want to see and feel a positive change in your body. I would definitely recommend this class to anyone regardless of their fitness level, because it is so adaptable. You'll love it. And, as an added bonus, Powerlab is a very friendly and welcoming environment!
Tried this place out on a groupon because i was sick of all the newport 24 hour fitness gyms. Glad I did. Amazing workouts. Janel and staff are amazing and really know their stuff.
Tried this place out on a groupon because i was sick of all the newport 24 hour fitness gyms. Glad I did. Amazing workouts. Janel and staff are amazing and really know their stuff.
PowerLab has changed my life! I have had the privilege of attending Janel's classes from before PowerLab's inception. The continued focus on fitness and integrating new material has been unparalleled. Janel and the team are always striving to help you become a better version of yourself - and you always come out of every workout with a thankful and rejuvenated feeling. Thanks to the amazing PowerLab team for providing the community with a one-stop-shop for fitness that has a little bit of everything - and always greeting us with a smile! :)
PowerLab has changed my life! I have had the privilege of attending Janel's classes from before PowerLab's inception. The continued focus on fitness and integrating new material has been unparalleled. Janel and the team are always striving to help you become a better version of yourself - and you always come out of every workout with a thankful and rejuvenated feeling. Thanks to the amazing PowerLab team for providing the community with a one-stop-shop for fitness that has a little bit of everything - and always greeting us with a smile! :)
I LOVE PowerLab! I have been going to PowerLab since it's inception. The classes are a terrific workout and really do challenge you - regardless of what strength level you are at. Janel's Zumba class is an invigorating and fun class where students can really let loose and at the same time get a great full-body workout (my calves are still sore!). Looking forward to many more workouts with Janel and the PowerLab crew!
I LOVE PowerLab! I have been going to PowerLab since it's inception. The classes are a terrific workout and really do challenge you - regardless of what strength level you are at. Janel's Zumba class is an invigorating and fun class where students can really let loose and at the same time get a great full-body workout (my calves are still sore!). Looking forward to many more workouts with Janel and the PowerLab crew!
I have been going to PowerLab since day one and have loved every sweaty, fun, energy-packed minute since. The instructors are extremely knowledgeable but also tons of fun. I love that I can get my cardio, strength, yoga and dance (Zumba and U-Jam) all in ONE place. And I know I can get a completely different workout every single day and still be continually challenged. But what I love most is that the environment is not intimidating at all. It's a welcoming and great environment for ALL levels; beginners will get focused direction and advice yet advanced members will be pushed for maximum results. PowerLab is like a drug.. can't get enough! :)
I have been going to PowerLab since day one and have loved every sweaty, fun, energy-packed minute since. The instructors are extremely knowledgeable but also tons of fun. I love that I can get my cardio, strength, yoga and dance (Zumba and U-Jam) all in ONE place. And I know I can get a completely different workout every single day and still be continually challenged. But what I love most is that the environment is not intimidating at all. It's a welcoming and great environment for ALL levels; beginners will get focused direction and advice yet advanced members will be pushed for maximum results. PowerLab is like a drug.. can't get enough! :)
PowerLab Workouts is the place to go if you are looking for something where you can grow in fitness and as a person. The variety of classes offered are incredible and all for a price that you cannot beat. Check it out!
