| Mon | 05:00 am - 07:00 pm |
| Tue | 05:00 am - 07:00 pm |
| Wed | 05:00 am - 07:00 pm |
| Thu | 05:00 am - 07:00 pm |
| Fri | 05:00 am - 07:00 pm |
| Sat | 05:00 am - 07:00 pm |
Since starting at Stark, not only have my health and fitness improved dramatically, but it's been something that has positively impacted my family. Both my wife and I have learned about healthy eating habits, how to exercise properly, and how to maintain an overall healthy lifestyle. But we've also created habits that will be better for our children also.
I feel completely confident in the team at Stark to both monitor and improve all aspects of my health so that I can be at my best at work and with my family.
Amazing team! I find myself continuing to learn and improve after a year and a half. Being introduced to Stark has been a blessing. They have helped me to feel my best(physically AND mentally) which has been a huge help with a busy schedule. Two thumbs up!
Working out at the Irvine facility is a professional and an impressive gym experience. I am challenged by the trainers as they push me to reach my full potential. Dr. Alice has been helpful as I work through "mid-life" madness. The supplements I purchase at Stark have helped with my energy level and heart issues. Most importantly I feel so much better!
This place is way more than a gym. Stark is the future of health and fitness. Their approach is not only innovative, but it is matched with exceptional customer service.
I've been working out at Stark for over 6 months, and am blown away by the quality product they offer. Truly an integrated approach to fitness and health. The coaches are all excellent, as are the doctors and the folks who plan the work out programs. Also very friendly and efficient with your time. Well deserved 5 out of 5.
Only join Stark if you want to be stronger, healthier, happier and to have an increased quality of life. I was introduced to Stark by a friend who had experienced "transformational" results. I was a naturally active, healthy person with occasional but consistent low back pain, who wanted to improve his surfing ability and was interested in investing in long-term health. I didn't think that I needed "transformation." I am six weeks in, I have lost 10 lbs. and more importantly experienced a significant, positive shift in body composition. I think about food differently, I have more energy, and I am stronger, especially in areas that I was (unknowingly) weak. I am not suggesting that Stark is a six week weight loss program. Check back with me in a year to see what my long-term results have been. I am saying that my expectations have been dramatically exceeded in a short, six week period of time. Importantly, my back feels much looser and stronger due to the integrated approach to chiropractic care, diet and strength training. Join, put in the work and you'll experience tremendous results. If you surf my home break, don't join because I want to be stronger than you so I get all of the good waves ;)
Being a soccer player my entire life I always thought I knew my body's potential but Stark took it to an entirely different level. Through their tailored diet and workout plans I've seen better results than I had throughout my soccer career. I am in the best shape of my life and stronger than I've ever been.
The great thing about Stark is the amount of care they give to each client. They take time to personalize programs based on my desired goals and you never get bored with the programs because they are constantly changing and challenging.
I really enjoy their Saturday morning FIT classes. This is a group circuit workout that really gets you sweating! It is affordable and an amazing workout. Tyler is extremely encouraging and makes sure everyone is getting a great workout.
Definitely the best gym around!!
I started going to Stark last year to prepare for my wedding.. Little did I know if would be a complete life changer for me. For someone who hated everything about gyms, I was so reluctant to go in. As soon as I started my training though, my fears & intimidation about gyms faded. The team at Stark is not only professional, knowledgeable but the most inspiring group of people I've been around. Their training programs are challenging & definitely help you achieve your goals. Obviously you have to do your part & keep a consistent schedule & stick with their diet programs. I'm a few months away from my wedding now but going to Stark has developed to be so much more than getting in shape for the wedding.. It's about feeling amazing every day because of the amount of energy I have now, leading a balanced & healthy diet & surrounding myself with motivational people. I couldn't express more gratitude to these trainers especially Chelsea, who pushes me everyday to achieve my goals.
With over 2 years of training at Stark, I'm comfortable saying that Stark is the best option for personal training available. My workout and diet was tailored for my lifestyle and goals, and of course, for results.
The workouts were always incredibly challenging, and never once have I been injured from the intense training. They are always cognizant of my limitations and potential.
At Stark, they understand and respect that I need peak performance in my daily life first, in the gym second.
That is what I got. Peak performance in my daily life...good sleep, high energy throughout my day, and a lean, strong body.
I trust the Stark Training staff implicitly, and am comfortable referring anyone to their care, and their challenge: "Man Up!"
I have been training at Stark since January 2013 and have loved my experience! I started training there after my husband started training there and was happy with his experience and results. I have worked with other personal trainers and gyms in the past but always felt like they just wanted my membership. At Stark I feel like my trainer, Kristina and the other trainers that work there really want me to be there and accomplish my goals. Everyone is very positive, motivating and listens to you. The training, supplements and diet are all built around my specific needs and body composition. My husband and I heard about Stark from friends and have since sent other friends over too.
I've been training at Stark for a couple of years and the knowledge base of the trainers at this gym surpasses all other gyms that I have ever been too. Their methods are scientifically supported for the quickest results based on your specific needs. I personally dropped 3% body fat in my first 3 weeks after having worked out on a constant bases for years with just stable results.
I highly recommend this training facility for anyone who is looking for solid results that will be long lasting.
I have been training at Stark since January 2013 and have loved my experience! I started training there after my husband started training there and was happy with his experience and results. I have worked with other personal trainers and gyms in the past but always felt like they just wanted my membership. At Stark I feel like my trainer, Kristina and the other trainers that work there really want me to be there and accomplish my goals. Everyone is very positive, motivating and listens to you. The training, supplements and diet are all built around my specific needs and body composition. My husband and I heard about Stark from friends and have since sent other friends over too.
I have been training at Stark since January 2013 and have loved my experience! I started training there after my husband started training there and was happy with his experience and results. I have worked with other personal trainers and gyms in the past but always felt like they just wanted my membership. At Stark I feel like my trainer, Kristina and the other trainers that work there really want me to be there and accomplish my goals. Everyone is very positive, motivating and listens to you. The training, supplements and diet are all built around my specific needs and body composition. My husband and I heard about Stark from friends and have since sent other friends over too.
Being a soccer player my entire life I always thought I knew my body's potential but Stark took it to an entirely different level. Through their tailored diet and workout plans I've seen better results than I had throughout my soccer career. I am in the best shape of my life and stronger than I've ever been.
The great thing about Stark is the amount of care they give to each client. They take time to personalize programs based on my desired goals and you never get bored with the programs because they are constantly changing and challenging.
I really enjoy their Saturday morning FIT classes. This is a group circuit workout that really gets you sweating! It is affordable and an amazing workout. Tyler is extremely encouraging and makes sure everyone is getting a great workout.
Definitely the best gym around!!
Being a soccer player my entire life I always thought I knew my body's potential but Stark took it to an entirely different level. Through their tailored diet and workout plans I've seen better results than I had throughout my soccer career. I am in the best shape of my life and stronger than I've ever been.
The great thing about Stark is the amount of care they give to each client. They take time to personalize programs based on my desired goals and you never get bored with the programs because they are constantly changing and challenging.
I really enjoy their Saturday morning FIT classes. This is a group circuit workout that really gets you sweating! It is affordable and an amazing workout. Tyler is extremely encouraging and makes sure everyone is getting a great workout.
Definitely the best gym around!!
I've been training at Stark for a couple of years and the knowledge base of the trainers at this gym surpasses all other gyms that I have ever been too. Their methods are scientifically supported for the quickest results based on your specific needs. I personally dropped 3% body fat in my first 3 weeks after having worked out on a constant bases for years with just stable results.
I highly recommend this training facility for anyone who is looking for solid results that will be long lasting.
I've been training at Stark for a couple of years and the knowledge base of the trainers at this gym surpasses all other gyms that I have ever been too. Their methods are scientifically supported for the quickest results based on your specific needs. I personally dropped 3% body fat in my first 3 weeks after having worked out on a constant bases for years with just stable results.
I highly recommend this training facility for anyone who is looking for solid results that will be long lasting.
I started going to Stark last year to prepare for my wedding.. Little did I know if would be a complete life changer for me. For someone who hated everything about gyms, I was so reluctant to go in. As soon as I started my training though, my fears & intimidation about gyms faded. The team at Stark is not only professional, knowledgeable but the most inspiring group of people I've been around. Their training programs are challenging & definitely help you achieve your goals. Obviously you have to do your part & keep a consistent schedule & stick with their diet programs. I'm a few months away from my wedding now but going to Stark has developed to be so much more than getting in shape for the wedding.. It's about feeling amazing every day because of the amount of energy I have now, leading a balanced & healthy diet & surrounding myself with motivational people. I couldn't express more gratitude to these trainers especially Chelsea, who pushes me everyday to achieve my goals.
I started going to Stark last year to prepare for my wedding.. Little did I know if would be a complete life changer for me. For someone who hated everything about gyms, I was so reluctant to go in. As soon as I started my training though, my fears & intimidation about gyms faded. The team at Stark is not only professional, knowledgeable but the most inspiring group of people I've been around. Their training programs are challenging & definitely help you achieve your goals. Obviously you have to do your part & keep a consistent schedule & stick with their diet programs. I'm a few months away from my wedding now but going to Stark has developed to be so much more than getting in shape for the wedding.. It's about feeling amazing every day because of the amount of energy I have now, leading a balanced & healthy diet & surrounding myself with motivational people. I couldn't express more gratitude to these trainers especially Chelsea, who pushes me everyday to achieve my goals.
With over 2 years of training at Stark, I'm comfortable saying that Stark is the best option for personal training available. My workout and diet was tailored for my lifestyle and goals, and of course, for results.
The workouts were always incredibly challenging, and never once have I been injured from the intense training. They are always cognizant of my limitations and potential.
At Stark, they understand and respect that I need peak performance in my daily life first, in the gym second.
That is what I got. Peak performance in my daily life...good sleep, high energy throughout my day, and a lean, strong body.
I trust the Stark Training staff implicitly, and am comfortable referring anyone to their care, and their challenge: "Man Up!"
With over 2 years of training at Stark, I'm comfortable saying that Stark is the best option for personal training available. My workout and diet was tailored for my lifestyle and goals, and of course, for results.
The workouts were always incredibly challenging, and never once have I been injured from the intense training. They are always cognizant of my limitations and potential.
At Stark, they understand and respect that I need peak performance in my daily life first, in the gym second.
That is what I got. Peak performance in my daily life...good sleep, high energy throughout my day, and a lean, strong body.
I trust the Stark Training staff implicitly, and am comfortable referring anyone to their care, and their challenge: "Man Up!"
