| Tue | 06:00 am -07:30 pm |
| Wed | 06:00 am -07:30 pm |
| Thu | 06:00 am -07:30 pm |
| Fri | 06:00 am -07:30 pm |
| Sat | 08:00 am -11:00 am |
| Sun | 09:00 am -11:00 am |
This is hands-down the BEST CrossFit gym. The coaching is excellent and personal, and you will not find such a close-knit and supportive community anywhere else. The programming is SO GOOD, you will definitely get leaner, stronger, and faster while having FUN! I've tried out other gyms and this one is seriously on another level; if you are lucky enough to live in the area, look no further, THIS IS THE ONE! I've unfortunately since moved out of the state but I drop into CFI whenever I visit and still look back on the time I got to spend here fondly. Dave and Foster are the real deal and have been in the business for TEN YEARS! You will get expert coaching whether you are just starting out or have been doing CrossFit since its beginnings.
Great gym, great coaches, cool people, but it can be a little quiet.
Can't say enough good things about this gym. I was a drop-in about 3 years ago, and I just visited again to do Open workout 20.5. The coaches actually coached me, giving me pointers on my ring MU that I used during the workout. Also, the community was super cool, pushing me through those dark places even though I was just dropping in. If you're in Irvine and looking for a CrossFit gym, this is the place to go. Oh, being a masters athlete, it was also cool to see lots of other older (but not old!) athletes really attacking what was a pretty challenging Open workout.
Such a great experience with this CrossFit gym, came into it knowing nothing about lifting or CrossFit. The coaches Mike and Dave are fanominal they take there time and teach you through each exersize. For me having no experience I was intimidated at first but once I got going everyone made me feel welcomed. Can't say enough positive things about this gym would highly recommend to anyone trying to get fit no matter there experience level.
When I first moved from Florida to California I didn't really know anyone. I had always worked out and was looking for a new gym and new challenges. I happened upon a few crossfit gyms that I wanted to try out. Crossfit Insanity is the very first gym that I went to and I've called it home ever since.
The workouts are fantastic and written with a clear purpose in mind. They cater to any and all fitness levels and can have variable ranges of intensity depending on how hard you push yourself.
The coaches are fantastic and always willing to help you progress in any and every way. Want to lose weight? Gain weight? Get faster? Learn olympic style weight lifting? Whatever your fitness goals are, the Crossfit Insanity team will go above and beyond to help you achieve them. Then they will push you to set new goals.
The people at the gym are also awesome. Everyone that attends the gym is respectful of any and all fitness levels and we all encourage each other through words and actions. On my very first day, I was welcomed with smiles, high fives, and a killer workout.
This is the best gym that I have ever been a part of. I love working out here and pushing my own personal limits. I can't see myself anywhere else.
When I first moved from Florida to California I didn't really know anyone. I had always worked out and was looking for a new gym and new challenges. I happened upon a few crossfit gyms that I wanted to try out. Crossfit Insanity is the very first gym that I went to and I've called it home ever since.
The workouts are fantastic and written with a clear purpose in mind. They cater to any and all fitness levels and can have variable ranges of intensity depending on how hard you push yourself.
The coaches are fantastic and always willing to help you progress in any and every way. Want to lose weight? Gain weight? Get faster? Learn olympic style weight lifting? Whatever your fitness goals are, the Crossfit Insanity team will go above and beyond to help you achieve them. Then they will push you to set new goals.
The people at the gym are also awesome. Everyone that attends the gym is respectful of any and all fitness levels and we all encourage each other through words and actions. On my very first day, I was welcomed with smiles, high fives, and a killer workout.
This is the best gym that I have ever been a part of. I love working out here and pushing my own personal limits. I can't see myself anywhere else.
Great coaching, attention to detail during workouts! Always feel encouraged! The coaches always remember my name. The community is always having fun and working hard. Facility is consistently very clean and comfortable for a great WOD.
Great coaching, attention to detail during workouts! Always feel encouraged! The coaches always remember my name. The community is always having fun and working hard. Facility is consistently very clean and comfortable for a great WOD.
Awesome workouts with an awesome community! The coaches at CrossFit Insanity will teach you how to proper form in your lifts, on gymnastic works, and provide great modifications on hard workouts.
Awesome workouts with an awesome community! The coaches at CrossFit Insanity will teach you how to proper form in your lifts, on gymnastic works, and provide great modifications on hard workouts.
Ive never looked forward to going to the gym before joining this family . The coaches push you and motivate you while taking into consideration any limitations needed based on where you are at in your fitness & health journey.
You don't have to be fit or in shape to start here. There is no judgment. You show up where you are at and they meet you with a smile and show you how to begin in a safe and fun way.
Highly recommend this CrossFit box. Ive dropped into many boxes and this one is always welcoming, family environment, fun and have great workouts. Coaches are always on point.
Fun workouts, awesome coaches who actually help you with technique and keep you safe. They have 2 showers and are warm and welcoming.
Let me define the gym with a few adjectives: professional, friendly, knowledgeable, patient, encouraging, and fun.
Initially liked it.
Great box and cool coaches :)
By far this place has been the best I have worked out at till now... really love the expertise that Sarah,Mike and Dave carry,and how sensitive these guys are to the physical limitations that you have in form of injuries... I miss the place already
From the get-go, I've only had super positive feedback about CFI. What makes my experience somewhat unique is that I continued to CrossFit through my pregnancy, which other strong mommas have also successfully accomplished with CFI's expertise. Mara, co-owner and coach, is incredibly knowledgeable on the subject since she crossfitted thru her entire pregnancy years ago. After I got the go ahead from my doc (which, btw was a resounding "yes" re: CrossFit), Mara provided me a list of recommendations - plus movements to skip for safety, and modeled important modifications. It was common for me to arrive early and chat with the coaches about how I could go about scaling the WOD, and what substitutions were needed - all the coaches were really attentive and enthusiastic about making it possible. Furthermore, CFI members routed me on, kept my spirits high and provided a whole lotta luv when I needed it! Working out left me feeling healthy, strong and energized. This box has been a blessing for me, and while my circumstances necessitated a temporary move cross-county when seven months pregnant, I credit CFI and their fine ass community for the fact that I've been able to CrossFit 3plus times/week right into my 38th week. I have two more weeks before baby arrives, and feel it's high time for a break, especially since my little dude is doing his own clean 'n jerks in my tummy.
Great gym, well run. Enjoyed the workout.
Let me define the gym with a few adjectives: professional, friendly, knowledgeable, patient, encouraging, and fun.
This CF box is amazing. Great people, Hard workouts, and most importantly, the coaches are fantastic. They are so nice, know so much, and helped me improve a great deal. If you are in Costa Mesa/Irvine JOIN Insanity NOW!
Traveling to Irvine as much as I do, I really enjoy dropping into Crossfit Insanity. Dave and Mike are fantasitic coaches and always have great insight on helping me develop my technique. Insanity has a solid sense of community and I always feel at home when I am there. I really appreciate the opportunity to work out there and would encourage anyone interested in CrossFit to give them a try.
Great gym, well run. Enjoyed the workout.
Let me define the gym with a few adjectives: professional, friendly, knowledgeable, patient, encouraging, and fun.
This CF box is amazing. Great people, Hard workouts, and most importantly, the coaches are fantastic. They are so nice, know so much, and helped me improve a great deal. If you are in Costa Mesa/Irvine JOIN Insanity NOW!
Traveling to Irvine as much as I do, I really enjoy dropping into Crossfit Insanity. Dave and Mike are fantasitic coaches and always have great insight on helping me develop my technique. Insanity has a solid sense of community and I always feel at home when I am there. I really appreciate the opportunity to work out there and would encourage anyone interested in CrossFit to give them a try.
