Carolyn Royer
October 25, 2017 05:59
Core Plus Pilates is amazing. (There's really no other word for it!) Dondi is patient, kind, and helpful. When I first started at Core Plus Pilates, I hadn't worked out in quite a while. Dondi quickly assessed what I could and couldn't do and made sure I didn't feel awkward about what I couldn't yet manage. Fast forward four years, and I'm infinitely stronger and more toned, thanks to Dondi's classes. Yet I still find her sessions challenging, because she is always changing it up and keeping you on your toes. New exercises, more weight, a slight change to an exercise you thought you knew.
Dondi's classes are unique largely because she uses so much equipment. It's not just a reformer class, or just a floor class. You're on the floor, on the reformer, on the cadillac, using the barrel or chair, standing with free weights, etc. She always keeps it interesting.
Core Plus Pilates has my highest recommendation.