Kris Elftmann
October 25, 2017 05:59
When I met Kyle he asked what my goals were: I wanted to look leaner, get stronger and feel better in my everyday activities. It's only been four months but I have made fantastic progress. Following Kyle's fitness and eating plans, I've lost 2-3 inches in my waist, lost 10% of my body fat, and I'm far more flexible than i can ever remember being. And the comments from friends have been amazing.
I have a long way to go, but i would never have thought i could achieve what I have in such a short time. Kyle clearly knows what he's talking about when it comes to fitness, he kicks my butt every morning, and he is a great motivator who is truly committed to helping me succeed. Oh yeah, he's is a really good guy! (The other trainers seem pretty damn talented as well.)
OCCF is a serious place for people who "Love brutal workouts," but it is a pretty welcoming place if you truly want to get fit.