| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 09:00 am - 12:00 pm |
| Sun | 09:00 am - 12:00 pm |
I have been a member of 5 elements for several years now. I have had the pleasure of working out with Mike, Nguyet, Tim, and Jen. Everyone here is friendly and professional. The reviews are spot on regarding family atmosphere in all aspects. Being able to work out in a small group setting in the morning with a personal coach/instructor is the ideal situation for myself. The instruction for cage, kick boxing and strength training is personal and motivating. All the members here are friendly and enjoy a good, tough work out. Cage fitness is self paced, and the more you practice, the better you become. Why beat yourself up with stress and negative feelings when you can take it out on a CAGE FITNESS BAG? Stop by and take a class!
I have been a member of 5 elements for several years now. I have had the pleasure of working out with Mike, Nguyet, Tim, and Jen. Everyone here is friendly and professional. The reviews are spot on regarding family atmosphere in all aspects. Being able to work out in a small group setting in the morning with a personal coach/instructor is the ideal situation for myself. The instruction for cage, kick boxing and strength training is personal and motivating. All the members here are friendly and enjoy a good, tough work out. Cage fitness is self paced, and the more you practice, the better you become. Why beat yourself up with stress and negative feelings when you can take it out on a CAGE FITNESS BAG? Stop by and take a class!
Great gym, great people. This place is legit - the facility is clean, classes and instruction are effective, and the owners are kind and very knowledgeable. Best of all is the vibe- there's no pressure to sign up or hidden fees/contracts to be wary of. I'm grateful to have found this place, Mike helped me develop an effective strength training routine.
Real and Motivating dojo!
Tim asked me to leave a review as he is trying to help grow his business. So, I just wanted to say that his techniques are good and I really like the dedication and passion he has for the sport. If you are looking for a small - almost private martial arts training facility I would recommend you check him out.
-Steve O
Great people, great environment!
Nice place, top structure and gentle persons!!!
Great gym, great people. This place is legit - the facility is clean, classes and instruction are effective, and the owners are kind and very knowledgeable. Best of all is the vibe- there's no pressure to sign up or hidden fees/contracts to be wary of. I'm grateful to have found this place, Mike helped me develop an effective strength training routine.
Great gym, great people. This place is legit - the facility is clean, classes and instruction are effective, and the owners are kind and very knowledgeable. Best of all is the vibe- there's no pressure to sign up or hidden fees/contracts to be wary of. I'm grateful to have found this place, Mike helped me develop an effective strength training routine.
Great people, great environment!
Great people, great environment!
Real and Motivating dojo!
Real and Motivating dojo!
Real and Motivating dojo!
Nice place, top structure and gentle persons!!!
Nice place, top structure and gentle persons!!!
