Alex Puterbaugh
October 25, 2017 10:39
The trainers here are great! Before I came here a few months ago, I had never exercised on purpose before in my life. Now I do personal training here with Roy, as well as conditioning classes with the other trainers. The classes have a very diverse range of skill levels but the instructors are very good at making sure everyone is excelling. In class, the instructors are encouraging and attentive. They don't leave anybody behind for having trouble with the exercises and they always seem to notice when you get something down. One-on-one, my trainer Roy has been very, very helpful. I had to learn a lot of fundamentals (you can bend over at the hip instead of the back?!) and he's very good at teaching while encouraging, no matter how basic something is. I feel like I've come a long way in a few short months thanks to Roy and the rest of the gang. No matter what level you're at, you'll have a great time here and you'll definitely see results. If you're ready to make a change, come on down. You won't regret it.