| Mon | 12:00 pm - 09:00 pm |
| Tue | 12:00 pm - 09:00 pm |
| Wed | 12:00 pm - 09:00 pm |
| Thu | 12:00 pm - 09:00 pm |
| Fri | 12:00 pm - 08:00 pm |
| Sat | 08:00 am - 03:00 pm |
| Sun | 09:00 am - 02:00 pm |
Amazing staff that really work with you and help you learn. They make the classes fun, and I love they mix in ab workouts at the end of kickboxing. Highly recommend!
Amazing staff that really work with you and help you learn. They make the classes fun, and I love they mix in ab workouts at the end of kickboxing. Highly recommend!
Brand new gym with a motivating group of trainers and instructors. A fantastic place to start learning all types of fighting and fitness.
Great work out. I mostly do Ray's classes. He is a great instructor and his classes are the best. I only wish my schedule could allow me to go more often or a couple more class time options were available. Actually all the instructors are good and seem to genuinely care about your fitness goals. Well worth the investment.
Brand new facility, excellent group classes, and a motivating, supportive environment.
If you are looking for a great MMA gym, this is it!! First off, they have a super nice facility, very clean, modern and well-lit. Secondly, they have a wide range of classes and schedule times to accommodate even the busiest of people. Third, and probably most important, their staff is second to none. They have very knowledgable instructors in all areas to include BJJ, Muay Thai, Boxing, Kickboxing, MMA and overall fitness. They are welcoming to all levels of experience. I moved to Hayward 6 months ago and didn't know a single person in the area. I joined this gym and now I can say that I have a gym full of friends. The camaraderie here is great and everyone who trains with each other is very supportive. I personally attend the BJJ classes under the instruction of Jake Decacio (brown belt and owner) and Gene Folgo (Black belt and lead BJJ instructor). Both instructors are excellent teachers and I highly recommend checking this place out if you even have a little bit of interest in pursuing a healthy life-style, getting a good sweat in or plan on competing in any of the above mentioned martial arts.
Best place to get fully ripped. Had to drop some pounds for a wedding and get in shape alltogether and Jake's regiment is the way togo...no shortcuts or BS...no magic pill...just super fun and rewarding workouts with great people!
Best place to get fully ripped. Had to drop some pounds for a wedding and get in shape alltogether and Jake's regiment is the way togo...no shortcuts or BS...no magic pill...just super fun and rewarding workouts with great people!
Best place to get fully ripped. Had to drop some pounds for a wedding and get in shape alltogether and Jake's regiment is the way togo...no shortcuts or BS...no magic pill...just super fun and rewarding workouts with great people!
If you are looking for a great MMA gym, this is it!! First off, they have a super nice facility, very clean, modern and well-lit. Secondly, they have a wide range of classes and schedule times to accommodate even the busiest of people. Third, and probably most important, their staff is second to none. They have very knowledgable instructors in all areas to include BJJ, Muay Thai, Boxing, Kickboxing, MMA and overall fitness. They are welcoming to all levels of experience. I moved to Hayward 6 months ago and didn't know a single person in the area. I joined this gym and now I can say that I have a gym full of friends. The camaraderie here is great and everyone who trains with each other is very supportive. I personally attend the BJJ classes under the instruction of Jake Decacio (brown belt and owner) and Gene Folgo (Black belt and lead BJJ instructor). Both instructors are excellent teachers and I highly recommend checking this place out if you even have a little bit of interest in pursuing a healthy life-style, getting a good sweat in or plan on competing in any of the above mentioned martial arts.
If you are looking for a great MMA gym, this is it!! First off, they have a super nice facility, very clean, modern and well-lit. Secondly, they have a wide range of classes and schedule times to accommodate even the busiest of people. Third, and probably most important, their staff is second to none. They have very knowledgable instructors in all areas to include BJJ, Muay Thai, Boxing, Kickboxing, MMA and overall fitness. They are welcoming to all levels of experience. I moved to Hayward 6 months ago and didn't know a single person in the area. I joined this gym and now I can say that I have a gym full of friends. The camaraderie here is great and everyone who trains with each other is very supportive. I personally attend the BJJ classes under the instruction of Jake Decacio (brown belt and owner) and Gene Folgo (Black belt and lead BJJ instructor). Both instructors are excellent teachers and I highly recommend checking this place out if you even have a little bit of interest in pursuing a healthy life-style, getting a good sweat in or plan on competing in any of the above mentioned martial arts.
Great work out. I mostly do Ray's classes. He is a great instructor and his classes are the best. I only wish my schedule could allow me to go more often or a couple more class time options were available. Actually all the instructors are good and seem to genuinely care about your fitness goals. Well worth the investment.
Great work out. I mostly do Ray's classes. He is a great instructor and his classes are the best. I only wish my schedule could allow me to go more often or a couple more class time options were available. Actually all the instructors are good and seem to genuinely care about your fitness goals. Well worth the investment.
Brand new gym with a motivating group of trainers and instructors. A fantastic place to start learning all types of fighting and fitness.
Brand new facility, excellent group classes, and a motivating, supportive environment.
