| Mon | 05:00 am - 10:00 pm |
| Tue | 05:00 am - 10:00 pm |
| Wed | 05:00 am - 10:00 pm |
| Thu | 05:00 am - 10:00 pm |
| Fri | 05:00 am - 10:00 pm |
| Sat | 05:00 am - 10:00 pm |
| Sun | 05:00 am - 10:00 pm |
O.A.K. Strength Academy has been an amazing experience for my whole family! We went to Matt mainly for my middle son to begin building muscle as he hopes to play sports in high school. While there we decided to include my younger son who has always been uncoordinated and off balance. We didn't expect my younger son to enjoy it or stick with it; but, we have been very wrong! I have seen so much growth in my youngest's balance and abilities. Better than all of that, I see the improvement in his confidence! My quiet little boy who was always seen playing by himself is now found on the basketball court at recess.
Since my boys were enjoying it so much, my wife, my oldest son and myself all have joined as well. This has been the best decision for my family!
Matt does an incredible job assessing all new clients before discussing an individual plan. He spends time correcting form while encouraging and motivating you to push yourself. What was supposed to be a program for my middle boy to be competitive with bigger kids has turned in to a family mission of a healthy future filled with confidence and strength. So glad my family found O.A.K. Strength Academy!
When I first went to Matt with O.A.k Strength Academy, I had just gotten out of shoulder surgery. I was only able to lift my arm up in front of me, up to my chest was the Max I could go; I was unable to do any type of lifting or pushing or pulling that was the reason I went to Matt to get my full strength back and more mobility. Throughout the process of working with Matt and Matt working with me in an couple of month's I Acquired my strength and most of my mobility back and getting back into shape at first I was unable to get into a pushup position now I'm able to do 100 plus push-ups within my workout. Over all I am very satisfied with the outcome.
Matt attack!!!!
Matt attack!!!!
Founder and head trainer. We specialize in athletic training, and work with several high school and one college sports programs in Kings County.
Founder and head trainer. We specialize in athletic training, and work with several high school and one college sports programs in Kings County.
Founder and head trainer. We specialize in athletic training, and work with several high school and one college sports programs in Kings County.
