| Mon | 05:15 am - 09:00 pm |
| Tue | 05:15 am - 09:00 pm |
| Wed | 05:15 am - 09:00 pm |
| Thu | 05:15 am - 09:00 pm |
| Fri | 05:15 am - 09:00 pm |
| Sat | 07:00 am - 03:00 pm |
I have really enjoyed my time exercising with the Jimmy and the trainers at Fitness for Life.
Well I made myself walk in and it turned out to be the best choice I ever made I enjoy working out I am feeling stronger my trainer Lief is spectacular thank you for sharing your your time and helping me get back into shape
I had a severe arm injury and after physical therapy ended, I wanted to continue rehabbing my arm. Four months ago, I went to Fitness for Life and Leif guided me back to 100% functionality. He was patient and very careful not to let me overdue it while pushing me to my limit. My arm is now stronger than ever. I continued on because I could see the benefits of overall fitness. I have more confidence, I am stronger, and I have more energy. Leif continually varies the program so you are getting maximum benefit without getting bored. If you are looking for a great program and dedicated personal attention, call today.
I have only been going here for about a month, but I already feel much stronger and healthier. I came here in pretty poor condition and feel hopeful for the first time that I can get it shape if I keep working at it. If you are worried about the cost, give up alcohol or eating out and do this for yourself instead. If you are nervous because you haven't worked out in a long time or ever, Jimmy is a very supportive and helpful trainer who will encourage and motivate you. I highly recommend this business.
My grandma and mom both had Alzheimers, and all the books I read recommend two resistance training sessions and 150 minutes of moderate activity per week. So, three months ago, I made the difficult decision to force myself to do resistance training. I love walking, but I hated going to the gym, until I met Leif.
He hardly repeats a workout. He is very attentive and demands the best form I am capable of delivering. He adapts to my needs and is so patient. I can already feel my muscles getting stronger! I am so pleased with the experience and with the results, and hiring Leif is the best decision I made for both my physical and mental health and well-being. I actually look forward to every training session now, which would have been unimaginable for me before I began working with Leif
My grandma and mom both had Alzheimers, and all the books I read recommend two resistance training sessions and 150 minutes of moderate activity per week. So, three months ago, I made the difficult decision to force myself to do resistance training. I love walking, but I hated going to the gym, until I met Leif.
He hardly repeats a workout. He is very attentive and demands the best form I am capable of delivering. He adapts to my needs and is so patient. I can already feel my muscles getting stronger! I am so pleased with the experience and with the results, and hiring Leif is the best decision I made for both my physical and mental health and well-being. I actually look forward to every training session now, which would have been unimaginable for me before I began working with Leif
Jimmy is personable and knowledgeable. A great place to train.
Over the years, I have signed up for several gym memberships but I ended up paying a monthly fee and never going to exercise after the first one or two times. No one cared if I went to the gym or not so it was easy just to make excuses not to go. When I did go, I wouldn't push myself and would stop exercising as soon as I could. I've always enjoyed hiking. The turning point for me came one day when I went on a hike. I became so exhausted and out of breath that I couldn't complete the hike. That's when I decided to see a personal trainer. After seeing Jimmy consistently for several years, I now have more energy than ever. I can walk up steep hills that I couldn't walk before without stopping numerous times and getting out of breath. My body is more toned than when I was in my twenties. My clothes fit me better. I feel confident about doing the activities I enjoy. I am so happy about my strength and stamina now. Also, Jimmy is very pleasant. He pushes me to get the most out of my exercise sessions without making it seem like work. He varies the routines so I don't get bored. He makes the sessions fun and enjoyable. I highly recommend Jimmy as a personal trainer for anyone wanting to look and feel better.
Over the years, I have signed up for several gym memberships but I ended up paying a monthly fee and never going to exercise after the first one or two times. No one cared if I went to the gym or not so it was easy just to make excuses not to go. When I did go, I wouldn't push myself and would stop exercising as soon as I could. I've always enjoyed hiking. The turning point for me came one day when I went on a hike. I became so exhausted and out of breath that I couldn't complete the hike. That's when I decided to see a personal trainer. After seeing Jimmy consistently for several years, I now have more energy than ever. I can walk up steep hills that I couldn't walk before without stopping numerous times and getting out of breath. My body is more toned than when I was in my twenties. My clothes fit me better. I feel confident about doing the activities I enjoy. I am so happy about my strength and stamina now. Also, Jimmy is very pleasant. He pushes me to get the most out of my exercise sessions without making it seem like work. He varies the routines so I don't get bored. He makes the sessions fun and enjoyable. I highly recommend Jimmy as a personal trainer for anyone wanting to look and feel better.
Such a great place for personal training! I have been seeing Leif for a little over a year now and am very satisfied with the services there. Prior to coming here, I had never lifted a single weight in my life and was very intimidated by the idea of it. But the environment there is super private with just you and your personal trainer which makes it more comfortable to do exercises you've never done before. Also, Leif is very knowledgeable in anything related to fitness, answers all of your questions, and makes sure you're using proper form with every exercise. Would totally recommend this place to anyone!
Such a great place for personal training! I have been seeing Leif for a little over a year now and am very satisfied with the services there. Prior to coming here, I had never lifted a single weight in my life and was very intimidated by the idea of it. But the environment there is super private with just you and your personal trainer which makes it more comfortable to do exercises you've never done before. Also, Leif is very knowledgeable in anything related to fitness, answers all of your questions, and makes sure you're using proper form with every exercise. Would totally recommend this place to anyone!
Jimmy is an amazing trainer! He's patient when explaining and very attentive when showing you how to properly do the exercises. Gives you his full attention the whole time you are working out with him. I'm in the best shape I have ever been in and I owe it to Jimmy really kicking my butt at each workout. He puts goals in place that he knows you can accomplish and once you get there he quickly moves your goals to the next level. No matter how many times I have said I'm not going to be able to do it, he always says "you can do it, one more come on!"
I have been training with Jimmy for two years and am in the best shape of my life. I highly recommend him to anyone who is looking for a personal trainer. It's one on one training with no distractions and the focus is your fitness goals. His knowledge and guidance have taken me to a higher level of physical fitness I never felt were achievable for me. At 52 I participated in my very first fitness competition and the experience was amazing. I am preparing for my 3rd show now. If you are looking for a truly dedicated professional to help you be the best you can be, call Fitness for Life.
I have worked with several trainers over the years and none have proved more effective and knowledgeable than Leif. He listened to what I wanted to achieve and designed a varied and challenging workout for me. He adjusts my workouts depending on my needs and is always coming up with new and interesting exercises to do. My overall strength and fitness have greatly improved and I've lost weight. His upbeat attitude and drive, and focus on form and technique have made all the difference. Leif makes exercising challenging and fun and I highly recommend him!
Been going for 3 months. I can see my results. My goal was to have muscles. Leif, my trainer explains what he is and why. Working out here is more efficient and effective for me. I definitely get worked out in my hour!!
Best trainers
Jimmy is an amazing trainer! He's patient when explaining and very attentive when showing you how to properly do the exercises. Gives you his full attention the whole time you are working out with him. I'm in the best shape I have ever been in and I owe it to Jimmy really kicking my butt at each workout. He puts goals in place that he knows you can accomplish and once you get there he quickly moves your goals to the next level. No matter how many times I have said I'm not going to be able to do it, he always says "you can do it, one more come on!"
Jimmy is an amazing trainer! He's patient when explaining and very attentive when showing you how to properly do the exercises. Gives you his full attention the whole time you are working out with him. I'm in the best shape I have ever been in and I owe it to Jimmy really kicking my butt at each workout. He puts goals in place that he knows you can accomplish and once you get there he quickly moves your goals to the next level. No matter how many times I have said I'm not going to be able to do it, he always says "you can do it, one more come on!"
I have been training with Jimmy for two years and am in the best shape of my life. I highly recommend him to anyone who is looking for a personal trainer. It's one on one training with no distractions and the focus is your fitness goals. His knowledge and guidance have taken me to a higher level of physical fitness I never felt were achievable for me. At 52 I participated in my very first fitness competition and the experience was amazing. I am preparing for my 3rd show now. If you are looking for a truly dedicated professional to help you be the best you can be, call Fitness for Life.
I have been training with Jimmy for two years and am in the best shape of my life. I highly recommend him to anyone who is looking for a personal trainer. It's one on one training with no distractions and the focus is your fitness goals. His knowledge and guidance have taken me to a higher level of physical fitness I never felt were achievable for me. At 52 I participated in my very first fitness competition and the experience was amazing. I am preparing for my 3rd show now. If you are looking for a truly dedicated professional to help you be the best you can be, call Fitness for Life.
I have worked with several trainers over the years and none have proved more effective and knowledgeable than Leif. He listened to what I wanted to achieve and designed a varied and challenging workout for me. He adjusts my workouts depending on my needs and is always coming up with new and interesting exercises to do. My overall strength and fitness have greatly improved and I've lost weight. His upbeat attitude and drive, and focus on form and technique have made all the difference. Leif makes exercising challenging and fun and I highly recommend him!
