| Tue | 11:30 am -08:30 pm |
| Wed | 11:30 am -08:30 pm |
| Thu | 11:30 am -08:30 pm |
| Fri | 12:00 pm -08:30 pm |
| Sat | 09:00 am -01:00 pm |
| Sun | 01:00 pm -06:00 pm |
Amazing facilities and real-deal, authentic instructors. They have everything you could want for martial arts and fitness. Super stoked I found this place.
Amazing fitness center for Adults and Children! You can take classes while your children are taking theirs! Staff is awesome and the members are very warm and welcoming. You will be pushed to do your your best and work your hardest and you will love it! So many great reasons to join KOA, I love this place!
Beautiful facility, super friendly staff and team, I had a wonderful experience here and recommend it to anyone in the area.
As soon as I walked in I was greeted nicely at the desk and made very welcome. I was shown around the gym which is very large, well equipped, and clean. I met the instructor Will who was super friendly and I proceeded to step on the mats for the Brazilian Jiu-jitsu class. I had a great time meeting the team who were all so friendly and welcoming which I loved. I have been training for almost five years and I learned something new, in addition I got a very challenging workout from the instructor. What I enjoyed most was the vibe from all the people at this gym, I have been to many different gyms and their friendly atmosphere was something that really stood out to me. Five stars for sure.
Ive been with KOA Fitness since 2014. I love the environment and and family feel. Instructors and staff are top notch from the time you enter the door, step on the mats and leave to go home. Coaches and instructors are very knowledgeable and seasoned. The members are hospitable and welcoming. I plan to be with KOA Fitness for a long time and would recommend their programs to all that seek life improvement and a healthy lifestyle
KOA Fitness is one of the best places to work out. They offer professional training that is hard to find around this area.
All the trainers here at KOA Fitness are professionals. The trainers have many years of experience, so it is a real opportunity to be able to be trained by real pro fighters. Everyone in KOA trains as a fighter, so you are never alone at KOA. Every instructor is patient, they're there to push you to your limit and work with your technique no matter what level you are.
One of the recommended instructors there is Daniel Kim. He teaches most of the all level Muay Thai classes. He is a very chill and funny instructor; he pays very close attention to every student taking his class. If he sees that you need help, he will always come to your aid and show you the proper TECHNIQUE. So yes his focus is always on technique and will show you step by step on what technique you need to improve on. Even with a full class he cares about how each student is doing. Yes there, will be times where he tells his stories or his jokes, but if you've been taking his classes for years like I have, that's just who Daniel is, he loves sharing his daily experiences with the classes. Most of the time he's aware that it's not funny, but his corny jokes and stories lightens the mood. It helps create a very friendly atmosphere among the students which KOA is known for. If he decides to share one of his stories and jokes, take it an opportunity to catch your breath so that you can push yourself even further on the next round of training. Of course he's not the only instructor at KOA, there are so many great instructors who I would also love to write about but I'm already writing more than I can handle... PM if you have any questions about a specific instructor at KOA Fitness, I'll be glad to message you back about any of them!
KOA is one of the few gyms in the area that is fully equipped. Their gym is spacious enough for multiple training areas. They're equipped with a octagon, a boxing ring, multiple mats, heavy bags, tear drop bags, pole pages, and even exercise equipment. This place is fully set up so that you don't have to join other gyms to do your weight lifting and other cardio needs.
They offer many different disciplines such as Muay Thai, Dutch Kick boxing, Boxing, Ju Jitsu, Judo, Wrestling, and even Strength & Conditioning. They will also offer special guest seminars such as self defense!
Overall, this place offers a very unique workout experience that nowhere else around here offers. The atmosphere here is very friendly, when you come to train here, you become a family. You'll meet and make many different friends as you start your journey at KOA. Everyone here is friendly and is willing to help you if you're willing to learn. Come in simply for the unique fitness workout, or come In to become a fighter. I'm very glad I've discovered KOA, I just wish I found this place sooner!
Great Instructors and environment. Compared to other places even the price isn't bad. You really can't beat it. The instructors are world class and are great not only telling you what to do but also why you should do it. Great place!
Ive been with KOA Fitness since 2014. I love the environment and and family feel. Instructors and staff are top notch from the time you enter the door, step on the mats and leave to go home. Coaches and instructors are very knowledgeable and seasoned. The members are hospitable and welcoming. I plan to be with KOA Fitness for a long time and would recommend their programs to all that seek life improvement and a healthy lifestyle
Ive been with KOA Fitness since 2014. I love the environment and and family feel. Instructors and staff are top notch from the time you enter the door, step on the mats and leave to go home. Coaches and instructors are very knowledgeable and seasoned. The members are hospitable and welcoming. I plan to be with KOA Fitness for a long time and would recommend their programs to all that seek life improvement and a healthy lifestyle
Great Instructors and environment. Compared to other places even the price isn't bad. You really can't beat it. The instructors are world class and are great not only telling you what to do but also why you should do it. Great place!
Great Instructors and environment. Compared to other places even the price isn't bad. You really can't beat it. The instructors are world class and are great not only telling you what to do but also why you should do it. Great place!
KOA Fitness is one of the best places to work out. They offer professional training that is hard to find around this area.
All the trainers here at KOA Fitness are professionals. The trainers have many years of experience, so it is a real opportunity to be able to be trained by real pro fighters. Everyone in KOA trains as a fighter, so you are never alone at KOA. Every instructor is patient, they're there to push you to your limit and work with your technique no matter what level you are.
One of the recommended instructors there is Daniel Kim. He teaches most of the all level Muay Thai classes. He is a very chill and funny instructor; he pays very close attention to every student taking his class. If he sees that you need help, he will always come to your aid and show you the proper TECHNIQUE. So yes his focus is always on technique and will show you step by step on what technique you need to improve on. Even with a full class he cares about how each student is doing. Yes there, will be times where he tells his stories or his jokes, but if you've been taking his classes for years like I have, that's just who Daniel is, he loves sharing his daily experiences with the classes. Most of the time he's aware that it's not funny, but his corny jokes and stories lightens the mood. It helps create a very friendly atmosphere among the students which KOA is known for. If he decides to share one of his stories and jokes, take it an opportunity to catch your breath so that you can push yourself even further on the next round of training. Of course he's not the only instructor at KOA, there are so many great instructors who I would also love to write about but I'm already writing more than I can handle... PM if you have any questions about a specific instructor at KOA Fitness, I'll be glad to message you back about any of them!
KOA is one of the few gyms in the area that is fully equipped. Their gym is spacious enough for multiple training areas. They're equipped with a octagon, a boxing ring, multiple mats, heavy bags, tear drop bags, pole pages, and even exercise equipment. This place is fully set up so that you don't have to join other gyms to do your weight lifting and other cardio needs.
They offer many different disciplines such as Muay Thai, Dutch Kick boxing, Boxing, Ju Jitsu, Judo, Wrestling, and even Strength & Conditioning. They will also offer special guest seminars such as self defense!
Overall, this place offers a very unique workout experience that nowhere else around here offers. The atmosphere here is very friendly, when you come to train here, you become a family. You'll meet and make many different friends as you start your journey at KOA. Everyone here is friendly and is willing to help you if you're willing to learn. Come in simply for the unique fitness workout, or come In to become a fighter. I'm very glad I've discovered KOA, I just wish I found this place sooner!
KOA Fitness is one of the best places to work out. They offer professional training that is hard to find around this area.
All the trainers here at KOA Fitness are professionals. The trainers have many years of experience, so it is a real opportunity to be able to be trained by real pro fighters. Everyone in KOA trains as a fighter, so you are never alone at KOA. Every instructor is patient, they're there to push you to your limit and work with your technique no matter what level you are.
One of the recommended instructors there is Daniel Kim. He teaches most of the all level Muay Thai classes. He is a very chill and funny instructor; he pays very close attention to every student taking his class. If he sees that you need help, he will always come to your aid and show you the proper TECHNIQUE. So yes his focus is always on technique and will show you step by step on what technique you need to improve on. Even with a full class he cares about how each student is doing. Yes there, will be times where he tells his stories or his jokes, but if you've been taking his classes for years like I have, that's just who Daniel is, he loves sharing his daily experiences with the classes. Most of the time he's aware that it's not funny, but his corny jokes and stories lightens the mood. It helps create a very friendly atmosphere among the students which KOA is known for. If he decides to share one of his stories and jokes, take it an opportunity to catch your breath so that you can push yourself even further on the next round of training. Of course he's not the only instructor at KOA, there are so many great instructors who I would also love to write about but I'm already writing more than I can handle... PM if you have any questions about a specific instructor at KOA Fitness, I'll be glad to message you back about any of them!
KOA is one of the few gyms in the area that is fully equipped. Their gym is spacious enough for multiple training areas. They're equipped with a octagon, a boxing ring, multiple mats, heavy bags, tear drop bags, pole pages, and even exercise equipment. This place is fully set up so that you don't have to join other gyms to do your weight lifting and other cardio needs.
They offer many different disciplines such as Muay Thai, Dutch Kick boxing, Boxing, Ju Jitsu, Judo, Wrestling, and even Strength & Conditioning. They will also offer special guest seminars such as self defense!
Overall, this place offers a very unique workout experience that nowhere else around here offers. The atmosphere here is very friendly, when you come to train here, you become a family. You'll meet and make many different friends as you start your journey at KOA. Everyone here is friendly and is willing to help you if you're willing to learn. Come in simply for the unique fitness workout, or come In to become a fighter. I'm very glad I've discovered KOA, I just wish I found this place sooner!
Beautiful facility, super friendly staff and team, I had a wonderful experience here and recommend it to anyone in the area.
As soon as I walked in I was greeted nicely at the desk and made very welcome. I was shown around the gym which is very large, well equipped, and clean. I met the instructor Will who was super friendly and I proceeded to step on the mats for the Brazilian Jiu-jitsu class. I had a great time meeting the team who were all so friendly and welcoming which I loved. I have been training for almost five years and I learned something new, in addition I got a very challenging workout from the instructor. What I enjoyed most was the vibe from all the people at this gym, I have been to many different gyms and their friendly atmosphere was something that really stood out to me. Five stars for sure.
Beautiful facility, super friendly staff and team, I had a wonderful experience here and recommend it to anyone in the area.
As soon as I walked in I was greeted nicely at the desk and made very welcome. I was shown around the gym which is very large, well equipped, and clean. I met the instructor Will who was super friendly and I proceeded to step on the mats for the Brazilian Jiu-jitsu class. I had a great time meeting the team who were all so friendly and welcoming which I loved. I have been training for almost five years and I learned something new, in addition I got a very challenging workout from the instructor. What I enjoyed most was the vibe from all the people at this gym, I have been to many different gyms and their friendly atmosphere was something that really stood out to me. Five stars for sure.
Amazing fitness center for Adults and Children! You can take classes while your children are taking theirs! Staff is awesome and the members are very warm and welcoming. You will be pushed to do your your best and work your hardest and you will love it! So many great reasons to join KOA, I love this place!
Amazing fitness center for Adults and Children! You can take classes while your children are taking theirs! Staff is awesome and the members are very warm and welcoming. You will be pushed to do your your best and work your hardest and you will love it! So many great reasons to join KOA, I love this place!
Fantastic place!
