- Address:2355 E Valley Pkwy d, Escondido, CA 92027
- Phone:(858) 348-0591
- Website:http://www.fitnessandmotion.com/
- Rating:4.8
I want to give a huge thanks to the whole fitness and motion team!! All the trainers where awesome and made sure we did a great job. I can truly say I'm really happy with the results never thought i could make this change but i did it ..waking up every morning at 5 am to work out. is hard but i did get used to it and it sure gave me energy the rest of the day Food prepping another different experience it sure does save one a lot of money not having to do any quick stops at a fast foods i know ill definitely try my best to continue doing that all the food choices where great I've learned that its not as necessary to have either salt or sugar in your food to taste good.. I reached over my Goal and lost 25 lbs in this 6 week Challenge Thank you again.. =)
Daisy Vanessa Torres
So let me begin by saying I lost 22 pounds in 6 weeks and I feel great! I enjoyed the workouts and loved that they were only 40 minutes long, makes it easy to fit into a busy schedule. Erik and Allyson were amazing and always kept me motivated to keep going. I will continue to work hard at loosing weight, but want to say Thank You to everyone at FITMO for giving me the power to push on! If you can stick to the work outs, and the meal planning, this is the GYM for you!
I just finished the 6 week challenge and I lost 21.8 lbs. It wasn't easy, but so worth the push. Allyson and Erik were awesome trainers and modified my workouts to accommodate old knee injuries. They both made class fun and helped teach me how to work out properly. The meal plan was fine, I was never hungry. If you commit, show up to each work out, don't cheat, and add cardio as much as you can then the 20lbs will come off. Thanks for a great experience!
This challenge really gave me the results that I was looking for in a very short period of time. Not only did I see dropped weight and a loss of inches (24.5 lbs and 5 inches in my waist), I also was able to make a lifestyle change that I intend on maintaining. The classes were tough but easy enough to keep up with. I attended the Escondido location and would have liked to see more options for class times, but this location is new and I'm sure more will open up as their clientele builds. I'd definitely recommend this to friends, family, and anyone who wants to make a change in their lifestyle.
So let me begin by saying I lost 22 pounds in 6 weeks and I feel great! I enjoyed the workouts and loved that they were only 40 minutes long, makes it easy to fit into a busy schedule. Erik and Allyson were amazing and always kept me motivated to keep going. I will continue to work hard at loosing weight, but want to say Thank You to everyone at FITMO for giving me the power to push on! If you can stick to the work outs, and the meal planning, this is the GYM for you!
So let me begin by saying I lost 22 pounds in 6 weeks and I feel great! I enjoyed the workouts and loved that they were only 40 minutes long, makes it easy to fit into a busy schedule. Erik and Allyson were amazing and always kept me motivated to keep going. I will continue to work hard at loosing weight, but want to say Thank You to everyone at FITMO for giving me the power to push on! If you can stick to the work outs, and the meal planning, this is the GYM for you!
I want to give a huge thanks to the whole fitness and motion team!! All the trainers where awesome and made sure we did a great job. I can truly say I'm really happy with the results never thought i could make this change but i did it ..waking up every morning at 5 am to work out. is hard but i did get used to it and it sure gave me energy the rest of the day Food prepping another different experience it sure does save one a lot of money not having to do any quick stops at a fast foods i know ill definitely try my best to continue doing that all the food choices where great I've learned that its not as necessary to have either salt or sugar in your food to taste good.. I reached over my Goal and lost 25 lbs in this 6 week Challenge Thank you again.. =)
Daisy Vanessa Torres
I want to give a huge thanks to the whole fitness and motion team!! All the trainers where awesome and made sure we did a great job. I can truly say I'm really happy with the results never thought i could make this change but i did it ..waking up every morning at 5 am to work out. is hard but i did get used to it and it sure gave me energy the rest of the day Food prepping another different experience it sure does save one a lot of money not having to do any quick stops at a fast foods i know ill definitely try my best to continue doing that all the food choices where great I've learned that its not as necessary to have either salt or sugar in your food to taste good.. I reached over my Goal and lost 25 lbs in this 6 week Challenge Thank you again.. =)
Daisy Vanessa Torres
I just finished the 6 week challenge and I lost 21.8 lbs. It wasn't easy, but so worth the push. Allyson and Erik were awesome trainers and modified my workouts to accommodate old knee injuries. They both made class fun and helped teach me how to work out properly. The meal plan was fine, I was never hungry. If you commit, show up to each work out, don't cheat, and add cardio as much as you can then the 20lbs will come off. Thanks for a great experience!
I just finished the 6 week challenge and I lost 21.8 lbs. It wasn't easy, but so worth the push. Allyson and Erik were awesome trainers and modified my workouts to accommodate old knee injuries. They both made class fun and helped teach me how to work out properly. The meal plan was fine, I was never hungry. If you commit, show up to each work out, don't cheat, and add cardio as much as you can then the 20lbs will come off. Thanks for a great experience!
This challenge really gave me the results that I was looking for in a very short period of time. Not only did I see dropped weight and a loss of inches (24.5 lbs and 5 inches in my waist), I also was able to make a lifestyle change that I intend on maintaining. The classes were tough but easy enough to keep up with. I attended the Escondido location and would have liked to see more options for class times, but this location is new and I'm sure more will open up as their clientele builds. I'd definitely recommend this to friends, family, and anyone who wants to make a change in their lifestyle.
This challenge really gave me the results that I was looking for in a very short period of time. Not only did I see dropped weight and a loss of inches (24.5 lbs and 5 inches in my waist), I also was able to make a lifestyle change that I intend on maintaining. The classes were tough but easy enough to keep up with. I attended the Escondido location and would have liked to see more options for class times, but this location is new and I'm sure more will open up as their clientele builds. I'd definitely recommend this to friends, family, and anyone who wants to make a change in their lifestyle.
My experience with Fitness and Motion has been life changing. Danny and his team are awesome! I lost 24lbs during my 6 week challenge! But more importantly, they've given me the motivation to make the changes a lifestyle. It's truly as easy as Goal.Commit.STTP! #FitMo4Life
This gym is by far, the best thing that has ever happened to me! I've learned so much about health and wellness and cannot wait to continue putting what I've learned into the choices I continue to make every day. The coaches all care about your well being and they all care about your success. I would and have recommended this process to all of my friends!
One more addition location to this fabulous Gym. Now I have one close to my work and another one close to home, No more excuses.
The coaches there are the best, they will become your Friends and Family too. I would like to thank my coaches, Endurance Erick, Strong Aurelie, Stamina Stephanie, Tall Tim, Fury Fahad and Daring Danny. They are not only Knowledgeable about workouts and food they also really care for you.
You fell the +ve energy flowing there and you will really happy about burning calories.
I have tried to stay fit and healthy for past 8 years, FITMO is the only place where it become reality. I highly encourage those people out there who enjoy group settings and like to workout with others and have fun and want to shed some fat, this is the place. All you need to do is listen to coaches. Sure, you can do it on your own, but if that was the case, you would have done it already, so why not try something new? I am sure you will thank me later. So far I have 12 of my friends joined here and everyone is happy and fit.
Lets get fit Escondido.
Thank you #FITMO and #STTP everyone.