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Mon 03:30 pm - 08:00 pm
Tue 03:30 pm - 08:00 pm
Wed 03:30 pm - 08:00 pm
Thu 03:30 pm - 08:00 pm
Fri 03:30 pm - 07:00 pm
Sat 08:00 am - 01:00 pm
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Reviews

Rated 4.8/5 based on 18 customer reviews.
June 20, 2019 15:05

Normally i would say this... Love this place the trainers are great and u get a great work out! But today i got frustrating and disappointing news that they were not just moving but the last day open is this saturday and they don't know the re open date! Really this is how u run a business... You are moving that is fine but how about a notice like this is our last day to transition to our new location a week or two in advance?! What about my monthly dues? I have nothing in writing about any of this! And feel that as member i am completely out of the loop for what is going to happen... So frustrated

September 21, 2018 15:15

Love this place the trainers are great and u get a great work out!

August 23, 2018 20:55

Great cardio. Great workout.

August 23, 2018 20:55

Great cardio. Great workout.

April 17, 2018 13:11

The staff is professional, friendly and help motivate you everyday. Love that there are new exercises and challenges every day.

April 17, 2018 13:11

The staff is professional, friendly and help motivate you everyday. Love that there are new exercises and challenges every day.

March 8, 2018 23:41

Tim and his staff are awesome and sincere people dedicated to your improvement. There's a lot of one on one attention to push us to do better. Thank you

March 8, 2018 23:41

Tim and his staff are awesome and sincere people dedicated to your improvement. There's a lot of one on one attention to push us to do better. Thank you

December 19, 2017 17:12

Awesome!

December 6, 2017 11:55

9 Rounds Elk Grove is a great place for a quick workout that helps keep me interested and fit.

December 6, 2017 11:55

9 Rounds Elk Grove is a great place for a quick workout that helps keep me interested and fit.

October 25, 2017 10:17

The staff is very friendly and knowledgeable. I love that I get a personal trainer every time I go. I also like that I can burn 400 calories in 30 mins!

October 25, 2017 10:17

Started coming here a couple weeks ago with my entire family and we're all addicted! Coaches are motivating and personal, exercises are always different but always challenging. No need you wait for classes to start...just jump in once your hands are wrapped and you're ready to go. In and out in 30 mins, but sweat as if you were there for an hour! This is our new family bonding time!

October 25, 2017 10:17

Owner is great and personable. Workouts are fun but challenging-a great alternative to traditional weightlifting.

October 5, 2017 23:34

The staff is very friendly and knowledgeable. I love that I get a personal trainer every time I go. I also like that I can burn 400 calories in 30 mins!

August 25, 2017 14:50

Owner is great and personable. Workouts are fun but challenging-a great alternative to traditional weightlifting.

June 23, 2017 14:18

Started coming here a couple weeks ago with my entire family and we're all addicted! Coaches are motivating and personal, exercises are always different but always challenging. No need you wait for classes to start...just jump in once your hands are wrapped and you're ready to go. In and out in 30 mins, but sweat as if you were there for an hour! This is our new family bonding time!

June 23, 2017 14:18

Started coming here a couple weeks ago with my entire family and we're all addicted! Coaches are motivating and personal, exercises are always different but always challenging. No need you wait for classes to start...just jump in once your hands are wrapped and you're ready to go. In and out in 30 mins, but sweat as if you were there for an hour! This is our new family bonding time!

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