| Mon | 05:00 am - 07:00 pm |
| Tue | 05:00 am - 07:00 pm |
| Wed | 05:00 am - 07:00 pm |
| Thu | 05:00 am - 07:00 pm |
| Fri | 05:00 am - 07:00 pm |
| Sat | 07:00 am - 02:00 pm |
Amber & Gio are honestly the best. By far the best training experience I've ever had. If you're searching-stop here! They push you hard but still make sure you're lifting properly and not over-exerting yourself.
Highly recommend - never have been a "gym rat" or workout person, but saw an ad for folk over 50 and took a flyer. The classes are great, the people in our little group are fun to workout with, and I couldn't ask for a better trainer than Amber. Whatever your skill level, ability, strength, she works with you to make it happen! Oh, I guess the best endorsement? - I've been going for well over a year now, and plan on continuing... I was 67 back in February...
Amber is amazing! She is by far the best trainer I have had! She truly cares about her clients & pushes you to get positive results. I recommend Holistix Fitness to anyone who wants a great workout with a trainer who really cares about your well being!
I have been going here for some time now and really enjoy it. The workouts are always varied and fun, the people are all supportive and friendly. Amber is a wonderful trainer and I am as fit now as I have ever been. Anyone who hates sterile, unfriendly gyms should check this place out.
I got a lot of Amber's six-week challenge: great nutritional advice, meal planning, ongoing support and adaptation, and TONS of encouragement. I went for the nutritional support, but also thrived in the workout classes. Although I'm athletic, I had never systematically lifted weights before. I learned a lot and got demonstrably stronger. The challenge--and the whole Holistix experience--is great.
I signed up for the Challenge because the timing coincided with my schedule for radiation therapy to treat breast cancer. Amber was receptive to my needs to adapt both nutrition and exercise. I know the structure and Amber's program helped my body through a difficult period. I'm stronger and healthier now, despite the effects of radiation.
It has been a good 10 years since I have even thought about working out. Finally at 61 years old, I decided that it was about time to be proactive with my health. I ran across the Holistix Fitness' "50+ 6 Week Challenge" Ad on Facebook and decided to go for it! Both my wife and I joined the challenge and we fell in love with Amber! She is so full of energy and encouragement. We found her to be very sensitive to our physical limitations and without hesitation she made adjustments to the exercises accordingly. As we progressed, so did her challenges as she didn't let us get comfortable with any workout routine. Every workout is a mystery and a lot of fun (shhh...don't tell her I said that!) As a result of my first 6 week challenge, I lost 18 pounds and 13% body fat! I have so much more energy throughout my day now and I'm actually getting more done! I'm eating the healthiest I ever have and it's nice to feel good in my clothes again! I have been so impressed with Amber's program that my wife and I signed up for another "50+ 6 Week Challenge"! If you are serious about changing your life and feeling better...and you want a fun and inspirational coach to keep you on course...Amber at Holistix Fitness is your gal!
It has been a good 10 years since I have even thought about working out. Finally at 61 years old, I decided that it was about time to be proactive with my health. I ran across the Holistix Fitness' "50+ 6 Week Challenge" Ad on Facebook and decided to go for it! Both my wife and I joined the challenge and we fell in love with Amber! She is so full of energy and encouragement. We found her to be very sensitive to our physical limitations and without hesitation she made adjustments to the exercises accordingly. As we progressed, so did her challenges as she didn't let us get comfortable with any workout routine. Every workout is a mystery and a lot of fun (shhh...don't tell her I said that!) As a result of my first 6 week challenge, I lost 18 pounds and 13% body fat! I have so much more energy throughout my day now and I'm actually getting more done! I'm eating the healthiest I ever have and it's nice to feel good in my clothes again! I have been so impressed with Amber's program that my wife and I signed up for another "50+ 6 Week Challenge"! If you are serious about changing your life and feeling better...and you want a fun and inspirational coach to keep you on course...Amber at Holistix Fitness is your gal!
The 6 week challenge offered by Amber is not for a beginner or someone out of shape, especially a Senior (as advertised)! Be careful before signing up as they do not offer any refund (even partial) and $350.00 is pricey. I did 2 classes and could barely walk, even with long recovery periods between classes. I will post more on FB.
The 6 week challenge offered by Amber is not for a beginner or someone out of shape, especially a Senior (as advertised)! Be careful before signing up as they do not offer any refund (even partial) and $350.00 is pricey. I did 2 classes and could barely walk, even with long recovery periods between classes. I will post more on FB.
Great environment, excellent trainer, and challenging but fun workouts
Great environment, excellent trainer, and challenging but fun workouts
Now if you want to feel better look better perform better, this is the place you want to be, they get me!
Now if you want to feel better look better perform better, this is the place you want to be, they get me!
