| Mon | 05:00 am - 07:30 pm |
| Tue | 05:00 am - 07:30 pm |
| Wed | 05:00 am - 07:30 pm |
| Thu | 05:00 am - 07:30 pm |
| Fri | 05:00 am - 07:30 pm |
Truly a life changing experience!! My wife and I joined together. I was highly skeptical in being able to lose the 20lbs. in six weeks. Mostly because I didn't think I was disciplined enough to eat healthy. I normally ate anything, and everything, at any time of the day. I LOVE to eat. When you get the evaluation, you meet with Christina, and she goes over what your eating habits are like. She then shows you what you can eat and how much you can eat (She said I could still eat my bacon!!). I was really surprised on what you're still able to eat. I weighed in at 190.2 lbs. I thought it was going to be impossible to get to 170 lbs. Christina said the biggest thing is losing weight is accountability, and I can definitely lose it. The workouts with George were actually fun, but also hard. My first days I almost threw up after the workout. George and Christina are on you through out, which is what somebody looking to lose weight really needs. Just finished the challenge with my wife, she lost a total of 20 lbs. and I lost 21 lbs. and feel and look amazing. If you feel like you've tried everything to lose weight, give Fitopia a try. They are the real deal.
I tried several diets and weight loss programs including Atkins, GM diet etc. Nothing really worked in my case and I lost all my hopes on losing my over weight which I have had for past 5 years. I heard about Fitopia from one of my office colleagues and thought to give it a try but with no hope. I was skeptical on this program and felt would probably like the same ones i tried before.
After waiting for few days ,I looked at few reviews and weight loss stories from Fitopia which made me to rethink, i decided to give it a try. George and Christina are really cool people and explained about the program on the first day. I felt it is more of workouts rather the diet that helps. but It is mixed of both that go parallel.I started the program after the detailed demo from the Fitopia team.First week was obviously tough but once passed, you are in it and never feel like skipping any of the sessions. It is really went smooth and cool and you need to work hard though.The days are passing and i was literally seeing the changes in my body.This motivated me and felt like never lose any hopes to reach my goal. I made it !!! . Have lost 21 pounds in just 6 weeks.This is really cool..Guys you must try it. No loss for you except the Weight Loss !!!
My experience at Fitopia has been truly amazing! I still cannot believe that I lost 21 pounds in 6 weeks!!!Before joining Fitopia I was working out at the gym by myself but would never know what to do. I just ended up running on the treadmill most days, and that was not helping me drop any weight. I heard about Fitopia from a good friend and was initially a bit skeptical. 20 lbs in 6 weeks seemed too far to be true! I went to the orientation not knowing what to expect. I was not even sure if I had 20 lbs to lose. When I met George he totally convinced me that I could easily drop 20 lbs and all I needed was some dedication and hardwork. I decided to take up the challenge. I was shocked to see that I weighed 196.6 lbs. The first two weeks by far were the toughest. But George and Christina were always around to work with you and would tweak the exercises and meals that would work better for your body. Christina's nutrition plan is simply the best! She introduced me to a variety of food and recipes that I never knew existed! And being a vegetarian was not difficult to find protein. She worked with me on my regular meals at home and told me how to portion control my meals. The best part of Fitopia is the group of like minded individuals all working towards the same goal. There was so much support within each group and also a sense of competition to outdo each other! This was really motivating for me! By week 3, I started performing better with the workouts and food as well. At the end of it, here I am 21 lbs lighter!!! Thanks to George and Christina! Their support and motivation was truly phenomenal! Fitopia, you rock!!!
I had a great experience at Fitopia. I lost 27 pounds in 6 weeks by eating clean and working out. It's a good mix of high intensity interval training, cardio, and strength training. George and Christina keep you going with proper information and motivation. All you have to do is be determined and follow their instructions. It actually becomes entertaining and addicting after a while! It just took a little discipline to plan meals ahead and find an extra hour in my day to workout. Two thumbs up for Fitopia.
Fitopia is a perfect combination of all the essential assets of a supreme weight loss program! You have accountability, nutrition counseling, excellent workouts, superb training, encouraging atmosphere... I worked harder than I even thought possible and sweat more than I ever have... And I reached my first goal. I lost 30 pounds in 6 weeks!! But its not just my success, I worked the program, and Fitopia is the real success, I would recommend it to anyone willing to work hard and make a real change!
I tried several diets and weight loss programs including Atkins, GM diet etc. Nothing really worked in my case and I lost all my hopes on losing my over weight which I have had for past 5 years. I heard about Fitopia from one of my office colleagues and thought to give it a try but with no hope. I was skeptical on this program and felt would probably like the same ones i tried before.
After waiting for few days ,I looked at few reviews and weight loss stories from Fitopia which made me to rethink, i decided to give it a try. George and Christina are really cool people and explained about the program on the first day. I felt it is more of workouts rather the diet that helps. but It is mixed of both that go parallel.I started the program after the detailed demo from the Fitopia team.First week was obviously tough but once passed, you are in it and never feel like skipping any of the sessions. It is really went smooth and cool and you need to work hard though.The days are passing and i was literally seeing the changes in my body.This motivated me and felt like never lose any hopes to reach my goal. I made it !!! . Have lost 21 pounds in just 6 weeks.This is really cool..Guys you must try it. No loss for you except the Weight Loss !!!
I tried several diets and weight loss programs including Atkins, GM diet etc. Nothing really worked in my case and I lost all my hopes on losing my over weight which I have had for past 5 years. I heard about Fitopia from one of my office colleagues and thought to give it a try but with no hope. I was skeptical on this program and felt would probably like the same ones i tried before.
After waiting for few days ,I looked at few reviews and weight loss stories from Fitopia which made me to rethink, i decided to give it a try. George and Christina are really cool people and explained about the program on the first day. I felt it is more of workouts rather the diet that helps. but It is mixed of both that go parallel.I started the program after the detailed demo from the Fitopia team.First week was obviously tough but once passed, you are in it and never feel like skipping any of the sessions. It is really went smooth and cool and you need to work hard though.The days are passing and i was literally seeing the changes in my body.This motivated me and felt like never lose any hopes to reach my goal. I made it !!! . Have lost 21 pounds in just 6 weeks.This is really cool..Guys you must try it. No loss for you except the Weight Loss !!!
Fitopia is a perfect combination of all the essential assets of a supreme weight loss program! You have accountability, nutrition counseling, excellent workouts, superb training, encouraging atmosphere... I worked harder than I even thought possible and sweat more than I ever have... And I reached my first goal. I lost 30 pounds in 6 weeks!! But its not just my success, I worked the program, and Fitopia is the real success, I would recommend it to anyone willing to work hard and make a real change!
My experience at Fitopia has been truly amazing! I still cannot believe that I lost 21 pounds in 6 weeks!!!Before joining Fitopia I was working out at the gym by myself but would never know what to do. I just ended up running on the treadmill most days, and that was not helping me drop any weight. I heard about Fitopia from a good friend and was initially a bit skeptical. 20 lbs in 6 weeks seemed too far to be true! I went to the orientation not knowing what to expect. I was not even sure if I had 20 lbs to lose. When I met George he totally convinced me that I could easily drop 20 lbs and all I needed was some dedication and hardwork. I decided to take up the challenge. I was shocked to see that I weighed 196.6 lbs. The first two weeks by far were the toughest. But George and Christina were always around to work with you and would tweak the exercises and meals that would work better for your body. Christina's nutrition plan is simply the best! She introduced me to a variety of food and recipes that I never knew existed! And being a vegetarian was not difficult to find protein. She worked with me on my regular meals at home and told me how to portion control my meals. The best part of Fitopia is the group of like minded individuals all working towards the same goal. There was so much support within each group and also a sense of competition to outdo each other! This was really motivating for me! By week 3, I started performing better with the workouts and food as well. At the end of it, here I am 21 lbs lighter!!! Thanks to George and Christina! Their support and motivation was truly phenomenal! Fitopia, you rock!!!
My experience at Fitopia has been truly amazing! I still cannot believe that I lost 21 pounds in 6 weeks!!!Before joining Fitopia I was working out at the gym by myself but would never know what to do. I just ended up running on the treadmill most days, and that was not helping me drop any weight. I heard about Fitopia from a good friend and was initially a bit skeptical. 20 lbs in 6 weeks seemed too far to be true! I went to the orientation not knowing what to expect. I was not even sure if I had 20 lbs to lose. When I met George he totally convinced me that I could easily drop 20 lbs and all I needed was some dedication and hardwork. I decided to take up the challenge. I was shocked to see that I weighed 196.6 lbs. The first two weeks by far were the toughest. But George and Christina were always around to work with you and would tweak the exercises and meals that would work better for your body. Christina's nutrition plan is simply the best! She introduced me to a variety of food and recipes that I never knew existed! And being a vegetarian was not difficult to find protein. She worked with me on my regular meals at home and told me how to portion control my meals. The best part of Fitopia is the group of like minded individuals all working towards the same goal. There was so much support within each group and also a sense of competition to outdo each other! This was really motivating for me! By week 3, I started performing better with the workouts and food as well. At the end of it, here I am 21 lbs lighter!!! Thanks to George and Christina! Their support and motivation was truly phenomenal! Fitopia, you rock!!!
Truly a life changing experience!! My wife and I joined together. I was highly skeptical in being able to lose the 20lbs. in six weeks. Mostly because I didn't think I was disciplined enough to eat healthy. I normally ate anything, and everything, at any time of the day. I LOVE to eat. When you get the evaluation, you meet with Christina, and she goes over what your eating habits are like. She then shows you what you can eat and how much you can eat (She said I could still eat my bacon!!). I was really surprised on what you're still able to eat. I weighed in at 190.2 lbs. I thought it was going to be impossible to get to 170 lbs. Christina said the biggest thing is losing weight is accountability, and I can definitely lose it. The workouts with George were actually fun, but also hard. My first days I almost threw up after the workout. George and Christina are on you through out, which is what somebody looking to lose weight really needs. Just finished the challenge with my wife, she lost a total of 20 lbs. and I lost 21 lbs. and feel and look amazing. If you feel like you've tried everything to lose weight, give Fitopia a try. They are the real deal.
Truly a life changing experience!! My wife and I joined together. I was highly skeptical in being able to lose the 20lbs. in six weeks. Mostly because I didn't think I was disciplined enough to eat healthy. I normally ate anything, and everything, at any time of the day. I LOVE to eat. When you get the evaluation, you meet with Christina, and she goes over what your eating habits are like. She then shows you what you can eat and how much you can eat (She said I could still eat my bacon!!). I was really surprised on what you're still able to eat. I weighed in at 190.2 lbs. I thought it was going to be impossible to get to 170 lbs. Christina said the biggest thing is losing weight is accountability, and I can definitely lose it. The workouts with George were actually fun, but also hard. My first days I almost threw up after the workout. George and Christina are on you through out, which is what somebody looking to lose weight really needs. Just finished the challenge with my wife, she lost a total of 20 lbs. and I lost 21 lbs. and feel and look amazing. If you feel like you've tried everything to lose weight, give Fitopia a try. They are the real deal.
I completed the six week challenge and I am so happy I decided to do it. I learned that hard work and eating clean really are the best ways to lose weight and tone your body. I lost a total of 13 lbs of fat and 7 inches off of my waist! I am stronger and faster that I have ever been in my life! I love how the classes keep you motivated and challenged throughout the six weeks. Also the camaraderie that occurs with the other participants is encouraging. Christina & George also help with tweaks to your eating plan to help break through those dreaded plateaus. I am currently completing my second six week challenge and am getting stronger and more fit by the day. Look for my next post and updated pictures!
I completed the six week challenge and I am so happy I decided to do it. I learned that hard work and eating clean really are the best ways to lose weight and tone your body. I lost a total of 13 lbs of fat and 7 inches off of my waist! I am stronger and faster that I have ever been in my life! I love how the classes keep you motivated and challenged throughout the six weeks. Also the camaraderie that occurs with the other participants is encouraging. Christina & George also help with tweaks to your eating plan to help break through those dreaded plateaus. I am currently completing my second six week challenge and am getting stronger and more fit by the day. Look for my next post and updated pictures!
The dedication (and addiction lol) of the Fitopians never ceases to amaze me. Sure, we have mantras like "Just follow the damned instructions," and "Men like, women like, numbers don't" and we get killer BODY TRANSFORMATION RESULTS EVERY SINGLE TIME, sure we offer personal training and weight loss in Costa Mesa, but that really isn't what we are all about.
We are about a culture of fit, fun, healthy people living their lives in Southern California.
I just completed my 6 weeks weight loss challenge. My start weight was 151 and after 6 weeks of proper eating and grilling workouts, my end weight was 130.4! A total loss of approximately 121 pounds! It's quite the transformation. This wellness and fitness center really works. The intimate workout sessions and the personal attention that these trainers give you really makes the difference between failure and success. When starting the program, I was extremely motivated to see what my body could change to. I think Christina and George's encouragements and attention really helped continue that motivation throughout the 6 weeks and beyond.
Overall, in the 6 weeks, you will learn how to listen to your body's hunger scale. You will re-learn how and what to eat. Lastly, you will been sweating buckets for an hour a day, 5 days a week, for 6 weeks. I encourage everybody to challenge themselves by trying the Fitopia lifestyle change. I had a wonderful experience. The workouts were challenging (but they could also be modified to your fitness level) and posting all your meals on their Facebook page really makes you accountable for what you eat. At the end of the day, this program will allow you to lose weight naturally.
I had a great experience at Fitopia. I lost 27 pounds in 6 weeks by eating clean and working out. It's a good mix of high intensity interval training, cardio, and strength training. George and Christina keep you going with proper information and motivation. All you have to do is be determined and follow their instructions. It actually becomes entertaining and addicting after a while! It just took a little discipline to plan meals ahead and find an extra hour in my day to workout. Two thumbs up for Fitopia.
I had a great experience at Fitopia. I lost 27 pounds in 6 weeks by eating clean and working out. It's a good mix of high intensity interval training, cardio, and strength training. George and Christina keep you going with proper information and motivation. All you have to do is be determined and follow their instructions. It actually becomes entertaining and addicting after a while! It just took a little discipline to plan meals ahead and find an extra hour in my day to workout. Two thumbs up for Fitopia.
