| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 08:30 am - 10:30 am |
| Sun | 09:00 am - 10:00 am |
Can't recommend this place enough. Excellent coaching and the entire gym is super supportive. No other place will set you up for success like CFB. Come in and check it out!
Dropped in at CFB while in Newport for work. What a great gym! There is a lot of room/equipment and excellent coaching! If you are looking for a CrossFit gym in the area, look no further! Great job CFB
There's a reason there is nothing less than 5 stars. Ben is a great coach with great workouts.
There's a reason there is nothing less than 5 stars. Ben is a great coach with great workouts.
Awesome box, great coaching and welcoming community!
Awesome box, great coaching and welcoming community!
I own a gym in Colorado and travel all the time for work visiting CrossFit gyms everywhere. This was the friendliest gym I have visited. Amazing warmups, awesome coaching and great members. The programming was great too. We visited 4 gyms during our trip to Newport Beach, and this was our favorite. Great Job!!! Thanks for giving us an amazing experience!!
I own a gym in Colorado and travel all the time for work visiting CrossFit gyms everywhere. This was the friendliest gym I have visited. Amazing warmups, awesome coaching and great members. The programming was great too. We visited 4 gyms during our trip to Newport Beach, and this was our favorite. Great Job!!! Thanks for giving us an amazing experience!!
Great coaches and programming.
I started with CF Balboa in 2013 with no background in CrossFit and I was looking for a good off season training program. The coaches at Balboa have been excellent in working with members of all different skill levels and abilities, they have personally helped me work through injury (not CrossFit related), flexibility and even nutrition. The best part of Balboa is the community of members, there is a reason that most CF Balboa members come together socially as well as in the gym.
I love this gym, I have been going since January 2011 and I feel already feel stronger and happier with what I see in the mirror. I love the workouts, it feels like I am paying for a personal trainer but in a fun, group setting. The gym members are fun, youthful, friendly and encourage each other. The trainers are knowledgable, push you to the limit, and make you feel welcome and comfortable doing the workouts. I would highly recommend this gym.
Been consistently in CF Balboa since start of August. Coaches are incredibly knowledgeable on strength training, olympic lifting CrossFit programming, and nutrition (including Paleo). My biggest concern when taking the plunge into CF was that the staff would not be able to or willing to modify movements for my skill/strength level. The CF Balboa staff has been able to accommodate when a modification is needed and maintain an intensity required to achieve results. The other aspect to CF is the community - this is a big reason to look forward to coming in everyday. The members at CF Balboa are fantastic - always ready to help answer questions, motivate you to complete the work or achieve a new PR and lastly, just good people to be around.
Came into the gym and got addicted to the workouts. I tried other OC gyms, but nothing came close. I had always been super active and thought i was in good shape key word is thought. CFB hooked me up . The programs are built for strength and the coaches are great. On top of that the members are a great group of people. CFB IS THE BEST.
Great coaches and programming.
I started with CF Balboa in 2013 with no background in CrossFit and I was looking for a good off season training program. The coaches at Balboa have been excellent in working with members of all different skill levels and abilities, they have personally helped me work through injury (not CrossFit related), flexibility and even nutrition. The best part of Balboa is the community of members, there is a reason that most CF Balboa members come together socially as well as in the gym.
I started with CF Balboa in 2013 with no background in CrossFit and I was looking for a good off season training program. The coaches at Balboa have been excellent in working with members of all different skill levels and abilities, they have personally helped me work through injury (not CrossFit related), flexibility and even nutrition. The best part of Balboa is the community of members, there is a reason that most CF Balboa members come together socially as well as in the gym.
Been consistently in CF Balboa since start of August. Coaches are incredibly knowledgeable on strength training, olympic lifting CrossFit programming, and nutrition (including Paleo). My biggest concern when taking the plunge into CF was that the staff would not be able to or willing to modify movements for my skill/strength level. The CF Balboa staff has been able to accommodate when a modification is needed and maintain an intensity required to achieve results. The other aspect to CF is the community - this is a big reason to look forward to coming in everyday. The members at CF Balboa are fantastic - always ready to help answer questions, motivate you to complete the work or achieve a new PR and lastly, just good people to be around.
Came into the gym and got addicted to the workouts. I tried other OC gyms, but nothing came close. I had always been super active and thought i was in good shape key word is thought. CFB hooked me up . The programs are built for strength and the coaches are great. On top of that the members are a great group of people. CFB IS THE BEST.
I love this gym, I have been going since January 2011 and I feel already feel stronger and happier with what I see in the mirror. I love the workouts, it feels like I am paying for a personal trainer but in a fun, group setting. The gym members are fun, youthful, friendly and encourage each other. The trainers are knowledgable, push you to the limit, and make you feel welcome and comfortable doing the workouts. I would highly recommend this gym.
