| Mon | 05:15 pm - 09:00 pm |
| Tue | 05:15 pm - 09:00 pm |
| Wed | 05:15 pm - 09:00 pm |
| Thu | 05:15 pm - 09:00 pm |
| Fri | 08:00 am - 01:00 pm |
| Sat | 08:00 am - 11:30 am |
| Sun | 09:00 am - 10:00 am |
I love this gym!!! The teachers are so friendly and caring, it makes the class much more enjoyable. All their classes are excellent, whether you want to get toned in barre or relax in yoga, they have you covered and will cater to your practice if you need modifications like I do after having two ankle surgeries.
Great instructor who corrected when necessary and gave alternative moves/poses for all levels. Challenging class! I will definitely be back!
I love catalyst. The barre classes are amazing! And yes men can benefit from it too. Great yoga for every level and a fun, friendly and supportive environment to take care of yourself.
I love this studio. I've taken classes at many different yoga studios in the Bay Area and this is the only one that's really provided an authentic sense of community. The instructors are very warm and the other students are welcoming. Not to mention, the variety of class formats is a real plus (highly recommend both the yoga and barre classes).
The best studio I've been to...and I've been to A LOT of studios in the east bay. Every instructor is awesome, insanely fit, friendly and helpful. I cannot recommend this place enough. I AM OBSESSED. The classes are challenging and new each time, especially their version of BARRE which is ten times more exciting and different than actual barre studios. I am sore after every time and I have been going almost every day for a month. There are also options for those days when you have no energy, like restorative and gentle yoga, or Yoga TRX which helps you work on your stability. JUST ALL AROUND PERFECT SCORE. Best place to practice self-care. Enjoy, and go now~
I've been coming to Yoga Treat Fitness Studio religiously for the last 8 months. I cannot say enough about this wonderful this little gem in Concord/Walnut Creek. You would have to belong to at least four different gyms to get the variety of classes that Yoga Treat offers and that doesn't include the variations and special events: Yoga, Barre, TRX, and Tae Bo. The teachers are amazing (friendly, knowledgeable and helpful) and the content of every class changes each week to keep you challenged. A special bonus to being a part of Yoga Treat is that the other members are so encouraging and friendly. I tell all the newbies to stick with it for a couple weeks (yes, those first classes will kick your butt) but you'll eventually love it. You'll be coming back once you see and feel the results.Great variety of classes. Teachers are so friendly and helpful. They are highly trained and really know their stuff. Studio has all the props available for students so I just have to show up. First time in years I get excited about working out...I'm actually disappointed when I can't make a class. I guarantee if you try just one class you'll keep coming back.
I've been coming to Yoga Treat Fitness Studio religiously for the last 8 months. I cannot say enough about this wonderful this little gem in Concord/Walnut Creek. You would have to belong to at least four different gyms to get the variety of classes that Yoga Treat offers and that doesn't include the variations and special events: Yoga, Barre, TRX, and Tae Bo. The teachers are amazing (friendly, knowledgeable and helpful) and the content of every class changes each week to keep you challenged. A special bonus to being a part of Yoga Treat is that the other members are so encouraging and friendly. I tell all the newbies to stick with it for a couple weeks (yes, those first classes will kick your butt) but you'll eventually love it. You'll be coming back once you see and feel the results.Great variety of classes. Teachers are so friendly and helpful. They are highly trained and really know their stuff. Studio has all the props available for students so I just have to show up. First time in years I get excited about working out...I'm actually disappointed when I can't make a class. I guarantee if you try just one class you'll keep coming back.
I've been coming to Yoga Treat Fitness Studio religiously for the last 8 months. I cannot say enough about this wonderful this little gem in Concord/Walnut Creek. You would have to belong to at least four different gyms to get the variety of classes that Yoga Treat offers and that doesn't include the variations and special events: Yoga, Barre, TRX, and Tae Bo. The teachers are amazing (friendly, knowledgeable and helpful) and the content of every class changes each week to keep you challenged. A special bonus to being a part of Yoga Treat is that the other members are so encouraging and friendly. I tell all the newbies to stick with it for a couple weeks (yes, those first classes will kick your butt) but you'll eventually love it. You'll be coming back once you see and feel the results.Great variety of classes. Teachers are so friendly and helpful. They are highly trained and really know their stuff. Studio has all the props available for students so I just have to show up. First time in years I get excited about working out...I'm actually disappointed when I can't make a class. I guarantee if you try just one class you'll keep coming back.
The best studio I've been to...and I've been to A LOT of studios in the east bay. Every instructor is awesome, insanely fit, friendly and helpful. I cannot recommend this place enough. I AM OBSESSED. The classes are challenging and new each time, especially their version of BARRE which is ten times more exciting and different than actual barre studios. I am sore after every time and I have been going almost every day for a month. There are also options for those days when you have no energy, like restorative and gentle yoga, or Yoga TRX which helps you work on your stability. JUST ALL AROUND PERFECT SCORE. Best place to practice self-care. Enjoy, and go now~
The best studio I've been to...and I've been to A LOT of studios in the east bay. Every instructor is awesome, insanely fit, friendly and helpful. I cannot recommend this place enough. I AM OBSESSED. The classes are challenging and new each time, especially their version of BARRE which is ten times more exciting and different than actual barre studios. I am sore after every time and I have been going almost every day for a month. There are also options for those days when you have no energy, like restorative and gentle yoga, or Yoga TRX which helps you work on your stability. JUST ALL AROUND PERFECT SCORE. Best place to practice self-care. Enjoy, and go now~
