Ashley Helfyre
June 25, 2019 02:19
This is more than just a gym this is a community you join. I walked in broken from past injuries, child birth, and generally not taking care of myself. On the advice of a close friend I walked in and was greeted by Jenn. She listened to all my concerns, showed me the schedule and introduced me to Dr. Vitz to start me in the back rehab classes. Within a month and half Ted and Jenn started to ease me into their conditioning classes making exceptions for things that might aggravate my issues. Almost four months later I am a completely different person. I haven't had a back issue in months. I'm leaner and clear headed. I'm strong and confident. All along the way with the complete support of my trainers. When I'm feeling rundown and haggard from my busy schedule with two kids, work, and home life, they bring me back, center me and remind me how everyday I get better and closer to the new self I'm creating.
Do yourself a favor. Come in and see what you they can help you create for yourself and leave all your reservations at the door.