| Mon | 04:30 pm - 08:15 pm |
| Tue | 04:30 pm - 08:15 pm |
| Wed | 04:30 pm - 08:15 pm |
| Thu | 04:30 pm - 08:15 pm |
| Fri | 04:30 pm - 08:15 pm |
| Sat | 07:00 am - 09:45 am |
Fun, exhilarating and attentive coaches! Great place to go if you are looking for a challenge and life changing habits!
I completed the 6-week Transform boot camp challenge and had an amazing experience! Love the workouts and the trainers that push you to improve but still allow you to go at your pace and modify exercises as needed. The trainers and staff are motivating and supportive and are there to help you succeed. The diet and workouts are challenging but are so effective if you follow them! Before I joined Transform my blood pressure was high and my body ached from not exercising and I was unhappy with how my clothes fit. After joining, I feel so much better about myself and feel stronger and no longer need blood pressure medication! I've been here almost a year and still very much enjoy it! I love the program and highly recommend the membership with Transform!
This has been one of the best things I have done. Took being walked into the center by someone that was more interested in my health then myself.
Spoke with Alejandra (Ale), the centers audition and 6week spokes person. Got me to get into the right mindset, signing the 6 week agreement, and allowing me to try classes before the start of my 6 week challenge.
Not to far into week one, I was hooked. Being able to get in and out in 45 mins, but yet with a soaked shirt.
I found my stride with certain instructors, and with my schedule, was forced (thankfully) to attend a few different workout sessions.
At the end, I was down 26 lbs overall, losing 5 inches on the waist.
Would recommend for anyone looking to get their fitness on in a short time frame, and have the support of many trainers, current challengers, and members.
Kevin D. "Superman"
Joining the Transform FX Fitness bootcamp to take up the 6-week challenge is one of the best decisions I've made! Before starting my challenge, I had no motivation to work out but that changed completely when I started going to the bootcamp. The coaches are AWESOME..they get to know you personally, talk about your goals, motivate and guide you throughout the challenge. This is something that I've never experienced or heard of at other gyms! And I've made a lot of new friends during the challenge! The workouts are different every single day, very effective and make you sweat!! At the end of the challenge I lost 22.6 lbs and feel a lot stronger and motivated to workout. You start realizing that this isn't about the challenge and it's about a complete lifestyle change!! Thank you TFX!
Going through the 6 week challenge at Transform FX. It's tough, but it works and I enjoy the workouts. Would highlyrecommend.
Let me start by saying that this is not your ordinary "gym". I do not like to exercise and I actually look forward to coming here to do it. The trainers and people are amazing! It is a motivating and happy environment that gets you moving to reach your health goals. They support and educate you to reach any goal that you want to reach. The best part? You feel no judgement when you are here. I highly recommend coming here! You will not be disappointed!
Let me start by saying that this is not your ordinary "gym". I do not like to exercise and I actually look forward to coming here to do it. The trainers and people are amazing! It is a motivating and happy environment that gets you moving to reach your health goals. They support and educate you to reach any goal that you want to reach. The best part? You feel no judgement when you are here. I highly recommend coming here! You will not be disappointed!
Trainers are competent, energetic, and supportive. The atmosphere is supportive and the clients are serious about self improvement, not about impressing anyone else. The workouts are creative and target all the important muscle groups. Trainers accommodate the clients with modifications for all types of physical limitations insuring a safe and effective work out. Workouts are offered at convenient times for various lifestyles.....go and see your life transformed in all the best ways.
I highly recommend TFX!!! I just completed my first 6 week challenge and will be moving on to challenge #2. I have been attended the 5:45 class with Robin and Ariana, let me just say it the best way to start your day. Weight loss is not easy neither is completely changing your life but with a great team behind you make it so much easier. I'm excited to see what the next challenge has in store for me. So if you are ready for a change and ready to become part of a huge family, this is for you !!!!
Misreprented what they wanted at orientation. You have to be willing to give up all food besides very very lean protein (the expensive kind), and veggies. Then you have to do both aerobics and circuit training 6 days a week. The last week if the challenge is fish and asparagus only, and the last three days includes a laxative and limited water
When I started my weight loss journey I weighed 300 lbs and was taking heart medication for high blood pressure. I knew a change had to happen in my life because the road I was going down was unhealthy and dangerous. So I did my research and looked around for gym memberships and local boot camps and luckily came across transform fitness in Concord. Of all the ones I checked out, transform fitness was the only one that felt like home. From the original orientation I knew I would be supported and pushed through this life changing process and boy was I right!!!
The amazing coaches drove me to my limit and beyond. Inspired me to do better, try harder, and be open to the idea of not just losing weight but changing my life.
Now twelve weeks later I weigh 241 lbs and feel like a new man!! That's a whopping 59lb drop since I started this journey and the benefits have been amazing!!! I have not only lost inches but have increased my energy, grown my self confidence, and adopted a new lifestyle that's worth pursuing.
This has just been a launching pad for what's to come with my new life and transform fitness has provided me with the motivation and tools to go after it. I'm feeling better about myself nor than I have in a long time and am looking forward to making the most out of this life. I have been motivated to go after a lifelong dream and am currently planning a trip to backpack the Pacific Crest trail from Mexico to Canada and can thank transform fitness and the amazing coaches for making this a possibility!!
As they say a journey of a thousand miles starts with just one step!!
The coaches are wonderful they really care and you just feel as if you're with family.
Misreprented what they wanted at orientation. You have to be willing to give up all food besides very very lean protein (the expensive kind), and veggies. Then you have to do both aerobics and circuit training 6 days a week. The last week if the challenge is fish and asparagus only, and the last three days includes a laxative and limited water
I highly recommend TFX!!! I just completed my first 6 week challenge and will be moving on to challenge #2. I have been attended the 5:45 class with Robin and Ariana, let me just say it the best way to start your day. Weight loss is not easy neither is completely changing your life but with a great team behind you make it so much easier. I'm excited to see what the next challenge has in store for me. So if you are ready for a change and ready to become part of a huge family, this is for you !!!!
Trainers are competent, energetic, and supportive. The atmosphere is supportive and the clients are serious about self improvement, not about impressing anyone else. The workouts are creative and target all the important muscle groups. Trainers accommodate the clients with modifications for all types of physical limitations insuring a safe and effective work out. Workouts are offered at convenient times for various lifestyles.....go and see your life transformed in all the best ways.
Trainers are competent, energetic, and supportive. The atmosphere is supportive and the clients are serious about self improvement, not about impressing anyone else. The workouts are creative and target all the important muscle groups. Trainers accommodate the clients with modifications for all types of physical limitations insuring a safe and effective work out. Workouts are offered at convenient times for various lifestyles.....go and see your life transformed in all the best ways.
