| Mon | 08:00 am - 08:00 pm |
| Tue | 08:00 am - 08:00 pm |
| Wed | 08:00 am - 08:00 pm |
| Thu | 08:00 am - 08:00 pm |
| Fri | 08:00 am - 08:00 pm |
| Sat | 08:00 pm - 01:00 pm |
I found Aspire Pilates Center when I was frustrated with my progress in yoga and working on my own. I am ... older ... and things weren't moving the way they once did, and it was causing problems for me. I spoke with Tonya I was so excited to have my initial evaluation and I was not disappointed. I found Pilates to be so very precise, I could tell right away that I was moving my body the way it was meant to move. Tonya and Irene are both excellent teachers and they pay close attention to each person's needs. The small classes make a big difference. After the introductory course, I have taken Circuit, Reformer and Release classes. Each has been an eye-opening experience, learning so much about my body and capabilities. I can't say enough about Aspire and Tonya!
I wanted to try something different than going to the gym as I wasn't getting the results I was looking for. I knew I didn't want to try the classes they offered at the gym because I wanted to make sure I was doing things correctly. After much research I found Aspire Pilates Center and called to get more information. Tonya called back while she was on vacation and set me up with an evaluation. After completing her foundation workshop I am amazed at how different my body is and how much I can tell the difference. I love that I am more aware and in tuned with my body. It has been such an amazing experience and I'm so glad I made that call.
Tonya combines a background in professional dance and extensive Pilates training with her passion and knowledge of the human body to help people regain function and excel. I have confidently referred a variety of patients, from seniors to Olympic athletes, for her guidance. Whether you are looking to recover from an injury, prevent injury, or improve sport performance, I highly recommend Aspire Pilates and Tonya Amos.
Adam Benjamin, DC
I play basketball and it has been my passion since I was a kid. Mrs. Tonya taught me how to take care of my body long after I'm done playing basketball. Her class is for everyone especially athletes who want to expand their game and build their athleticism. Her favorite question to anyone who has been in class with her "How is your body"
My back pain is gone, my sciatic pain down my leg is gone. My headaches are better with the breathing I learned. My shoulder pain is better. I was a big skeptic because I didn't think that it would work, but then I saw that it really helps the body. And it's not intimidating at all being a man there.
Tonya combines a background in professional dance and extensive Pilates training with her passion and knowledge of the human body to help people regain function and excel. I have confidently referred a variety of patients, from seniors to Olympic athletes, for her guidance. Whether you are looking to recover from an injury, prevent injury, or improve sport performance, I highly recommend Aspire Pilates and Tonya Amos.
Adam Benjamin, DC
Tonya combines a background in professional dance and extensive Pilates training with her passion and knowledge of the human body to help people regain function and excel. I have confidently referred a variety of patients, from seniors to Olympic athletes, for her guidance. Whether you are looking to recover from an injury, prevent injury, or improve sport performance, I highly recommend Aspire Pilates and Tonya Amos.
Adam Benjamin, DC
I found Aspire Pilates Center when I was frustrated with my progress in yoga and working on my own. I am ... older ... and things weren't moving the way they once did, and it was causing problems for me. I spoke with Tonya I was so excited to have my initial evaluation and I was not disappointed. I found Pilates to be so very precise, I could tell right away that I was moving my body the way it was meant to move. Tonya and Irene are both excellent teachers and they pay close attention to each person's needs. The small classes make a big difference. After the introductory course, I have taken Circuit, Reformer and Release classes. Each has been an eye-opening experience, learning so much about my body and capabilities. I can't say enough about Aspire and Tonya!
I found Aspire Pilates Center when I was frustrated with my progress in yoga and working on my own. I am ... older ... and things weren't moving the way they once did, and it was causing problems for me. I spoke with Tonya I was so excited to have my initial evaluation and I was not disappointed. I found Pilates to be so very precise, I could tell right away that I was moving my body the way it was meant to move. Tonya and Irene are both excellent teachers and they pay close attention to each person's needs. The small classes make a big difference. After the introductory course, I have taken Circuit, Reformer and Release classes. Each has been an eye-opening experience, learning so much about my body and capabilities. I can't say enough about Aspire and Tonya!
My back pain is gone, my sciatic pain down my leg is gone. My headaches are better with the breathing I learned. My shoulder pain is better. I was a big skeptic because I didn't think that it would work, but then I saw that it really helps the body. And it's not intimidating at all being a man there.
My back pain is gone, my sciatic pain down my leg is gone. My headaches are better with the breathing I learned. My shoulder pain is better. I was a big skeptic because I didn't think that it would work, but then I saw that it really helps the body. And it's not intimidating at all being a man there.
I wanted to try something different than going to the gym as I wasn't getting the results I was looking for. I knew I didn't want to try the classes they offered at the gym because I wanted to make sure I was doing things correctly. After much research I found Aspire Pilates Center and called to get more information. Tonya called back while she was on vacation and set me up with an evaluation. After completing her foundation workshop I am amazed at how different my body is and how much I can tell the difference. I love that I am more aware and in tuned with my body. It has been such an amazing experience and I'm so glad I made that call.
I wanted to try something different than going to the gym as I wasn't getting the results I was looking for. I knew I didn't want to try the classes they offered at the gym because I wanted to make sure I was doing things correctly. After much research I found Aspire Pilates Center and called to get more information. Tonya called back while she was on vacation and set me up with an evaluation. After completing her foundation workshop I am amazed at how different my body is and how much I can tell the difference. I love that I am more aware and in tuned with my body. It has been such an amazing experience and I'm so glad I made that call.
I play basketball and it has been my passion since I was a kid. Mrs. Tonya taught me how to take care of my body long after I'm done playing basketball. Her class is for everyone especially athletes who want to expand their game and build their athleticism. Her favorite question to anyone who has been in class with her "How is your body"
I play basketball and it has been my passion since I was a kid. Mrs. Tonya taught me how to take care of my body long after I'm done playing basketball. Her class is for everyone especially athletes who want to expand their game and build their athleticism. Her favorite question to anyone who has been in class with her "How is your body"
