Roland is a phenomenal personal trainer! Roland is a genuine person and truly cares about people. I moved away and miss Roland and his fitness center. Diane
Justin's workouts pushed me to my limit every day, but I was never pushed farther than I could endure. Roland's and Justin's demeanor was caring and laughing was encouraged. Bootcamp was fun.
Before I started the bootcamp the muscles in my legs were tight after walking around the block. At 58-years-old I was comtemplating the complete deterioration of my physical strength.
Going through 21 days of bootcamp at Sports and Fitness brought me out of the physical doldrums into new life. I couldn't do 10 pushups my first day and finished doing 80 in sets of ten. I have stamina that I didn't exist. Bootcamp helped me to regain core strength that I hadn't used in 30 years.
I am diabetic. Becoming physically fit also reduced the amount of insulin that I take every day.
I couldn't motivate myself to get into this improved physical condition. Roland and Justin are great motivators dedicated to improving the fitness of all that are bold enough to commit to the journey.
I highly recommend Sports and Fitness.
Roland at Sports and Fitness is an awesome personal trainer. He's always helpful and keeps me motivated.
My daughter and I had a great time doing Boot Camp together. We like Chico Sports & Fitness because of it's low key neighborhood atmosphere. Roland is a great personal trainer. He made the workouts fun and challenged us at our own level. I highly recommend this gym and Roland as a personal trainer.
Roland is a phenomenal personal trainer! Roland is a genuine person and truly cares about people. I moved away and miss Roland and his fitness center. Diane
My daughter and I had a great time doing Boot Camp together. We like Chico Sports & Fitness because of it's low key neighborhood atmosphere. Roland is a great personal trainer. He made the workouts fun and challenged us at our own level. I highly recommend this gym and Roland as a personal trainer.
Roland at Sports and Fitness is an awesome personal trainer. He's always helpful and keeps me motivated.
Justin's workouts pushed me to my limit every day, but I was never pushed farther than I could endure. Roland's and Justin's demeanor was caring and laughing was encouraged. Bootcamp was fun.
Before I started the bootcamp the muscles in my legs were tight after walking around the block. At 58-years-old I was comtemplating the complete deterioration of my physical strength.
Going through 21 days of bootcamp at Sports and Fitness brought me out of the physical doldrums into new life. I couldn't do 10 pushups my first day and finished doing 80 in sets of ten. I have stamina that I didn't exist. Bootcamp helped me to regain core strength that I hadn't used in 30 years.
I am diabetic. Becoming physically fit also reduced the amount of insulin that I take every day.
I couldn't motivate myself to get into this improved physical condition. Roland and Justin are great motivators dedicated to improving the fitness of all that are bold enough to commit to the journey.
I highly recommend Sports and Fitness.