- Address:6102 Avenida Encinas e, Carlsbad, CA 92011
- Phone:(760) 434-7262
- Website:http://www.carlsbadpilates.com/
- Rating:5.0
I have been going to Agility Studio for almost five years. I signed up when I was feeling frustrated about not finding a work out regimen that worked for my specific needs. I was diagnosed with MS eight years ago and have issues with fatigue and balance so a lot of workouts are not suitable for me.
I wanted to give Pilates a try and I am not exaggerating when I say it changed the way I think about a work out. Rana is amazing- the class sizes are small and very hands on and she modifies every class to work for whatever issues you may be dealing with that day. I love that I can attend the same class with people of all ages and athletic abilities (including pregnant and post-partum ladies) and we all get exactly what we need out of the class. Rana has a nice athletic style of Pilates which makes me feel powerful without taxing my muscles. There are also spin/yoga classes on certain nights if you want to mix up your routine.
Every person I have ever worked out with has been friendly and welcoming. This is the most laid back studio you will find. I am stronger than I've ever been thanks to Rana. If you are considering Pilates, this is the place!
I recently celebrated my one year anniversary as a student of Rana's in her Agility Studio. I say "student" because, even though I am an emergency physician, Rana has taken the time to teach me so much about the musculoskeletal system, and how important it is to use proper form while exercising to prevent injury and increase physical well-being. Rana's constant attention to detail allows her to make frequent modifications to our regimen and adapt her workouts to each individual client.
While it is Rana's enthusiasm, expertise, and professional service that keep me coming back week after week, the atmosphere that she fosters at Agility Studio is the icing on the cake. The studio is clean, spacious, and welcoming. I like to arrive 30-45 minutes before my session for a warm-up on the spin bikes. Although Rana pushes you hard during your workout, she does this while maintaining a very light and upbeat attitude. She expects you to work hard always, ask questions frequently, and laugh often.
I look forward to coming to the studio because I really enjoy the workouts, the friendly clients, and the knowledgeable staff. My kids even make occasional appearances when I have a babysitting failure.
I recently celebrated my one year anniversary as a student of Rana's in her Agility Studio. I say "student" because, even though I am an emergency physician, Rana has taken the time to teach me so much about the musculoskeletal system, and how important it is to use proper form while exercising to prevent injury and increase physical well-being. Rana's constant attention to detail allows her to make frequent modifications to our regimen and adapt her workouts to each individual client.
While it is Rana's enthusiasm, expertise, and professional service that keep me coming back week after week, the atmosphere that she fosters at Agility Studio is the icing on the cake. The studio is clean, spacious, and welcoming. I like to arrive 30-45 minutes before my session for a warm-up on the spin bikes. Although Rana pushes you hard during your workout, she does this while maintaining a very light and upbeat attitude. She expects you to work hard always, ask questions frequently, and laugh often.
I look forward to coming to the studio because I really enjoy the workouts, the friendly clients, and the knowledgeable staff. My kids even make occasional appearances when I have a babysitting failure.
I've been training with Rana at Agility Studio for a few years now; pre baby, throughout my entire pregnancy, and post baby. I genuinely love Rana's style of Pilates -- it feels a little more "athletic" to me; and has transformed my muscles to be less tight and more elongated. Rana is also so knowledgeable about nutrition, and self care... you get the "whole package" when training with her. I've attended classes and semi-privates, all of the sessions are beneficial. I wouldn't go anywhere else for Pilates, you'll agree when you attend, too! :)
I've been training with Rana at Agility Studio for a few years now; pre baby, throughout my entire pregnancy, and post baby. I genuinely love Rana's style of Pilates -- it feels a little more "athletic" to me; and has transformed my muscles to be less tight and more elongated. Rana is also so knowledgeable about nutrition, and self care... you get the "whole package" when training with her. I've attended classes and semi-privates, all of the sessions are beneficial. I wouldn't go anywhere else for Pilates, you'll agree when you attend, too! :)
After just 5 weeks of Pilates at Agility Studios, I am committed! I am already seeing significant improvement in my posture and muscle tone. I missed two sessions over the Thanksgiving holiday and guess what?? That nasty neck pain and migraine returned.
This is a wonderful studio and the instructor is very caring and positive. Thank you!
Overall awesome experience. My girlfriend and I signed up for the Pilates class as a novice. We both felt as Rana and the staff took the time to ensure proper form and technique. Also, the spinning class with Eden was exhilarating. I highly recommend Agility Studio to any one who is inspired to get in shape regardless of skill level.
I have been a client at Agility Studio for two years .Rana is an amazing trainer who has challenged my flexibility, strength, and endurance without building bulk. My core has become stronger ,and I am relieved of any stress or back pain. Rana improved my overall well being and enhanced my fitness level. I enjoy not only my workouts , but the wonderful people I have met.
I have been going to Agility Studio for over 4 months and have improved my flexibility, stamina and have lost weight. I started with private instruction but am now going to group classes almost every day. The best part is that group class sizes are 6 or less people. I love the options of spin, yoga and pilates each week. Rana Kennedy, the owner really cares about each client.
Overall awesome experience. My girlfriend and I signed up for the Pilates class as a novice. We both felt as Rana and the staff took the time to ensure proper form and technique. Also, the spinning class with Eden was exhilarating. I highly recommend Agility Studio to any one who is inspired to get in shape regardless of skill level.
Overall awesome experience. My girlfriend and I signed up for the Pilates class as a novice. We both felt as Rana and the staff took the time to ensure proper form and technique. Also, the spinning class with Eden was exhilarating. I highly recommend Agility Studio to any one who is inspired to get in shape regardless of skill level.
I have been going to Agility Studio for over 4 months and have improved my flexibility, stamina and have lost weight. I started with private instruction but am now going to group classes almost every day. The best part is that group class sizes are 6 or less people. I love the options of spin, yoga and pilates each week. Rana Kennedy, the owner really cares about each client.
I have been going to Agility Studio for over 4 months and have improved my flexibility, stamina and have lost weight. I started with private instruction but am now going to group classes almost every day. The best part is that group class sizes are 6 or less people. I love the options of spin, yoga and pilates each week. Rana Kennedy, the owner really cares about each client.