Josh Nakelsky
October 25, 2017 12:48
I've been a member at CrossFit 760 since May of 2014. CrossFit can be an intimidating experience, though what you get at CrossFit 760 is the exact opposite. The coaches are welcoming to people of all fitness levels, if you want to get in the best shape of your life, this is the place to do it.
This place is a tremendous value, think of it as essentially personal training for up to 6 days per week for one flat rate and the hours are very flexible with multiple classes per day at 2 locations. Your membership also includes access to Olympic lifting classes and some yoga, as well as free custom dietary programming. I spent a lot of years and money going to big box corporate gyms and running on treadmills. I could run a few miles in fairly good time, but never really got stronger. I was lost in the weight section and relied on magazine articles to get my programming.
In my first year of membership, I lost 30 pounds, completed a 10 mile race (finishing top 25%), completed a Spartan Race (finished top 25%). More importantly I have made great friends and have a lot of fun working out. I have never felt confused or lost about what I was going to do. I have never felt like I was going to get injured, the coaches are all very good at dialing in the right weight/reps/time for each athlete in the gym.
This gym has people from all walks of life that share a similar goal of living healthy. If you want to have a great time, get fit this is the place for you.