| Mon | 06:00 am - 08:00 pm |
| Tue | 09:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 09:00 am - 08:00 pm |
| Fri | 09:00 am - 07:00 pm |
| Sat | 08:00 am - 12:30 pm |
| Sun | 09:00 am - 07:00 pm |
I can't say enough good things about this place. Its extremely clean, very well run and organized, and a beautiful space.
The instructors are very likable and helpful, they welcome people of all levels, shapes, sizes, ages, everything and anything. The classes are challenging but not overwhelming and the other participants are nice, respectful, and friendly.
I am not sure if I fell in love with Yoga, or just with Sacramento Yoga!
This location is excellent! I did my first hot yoga class here and I absolutely felt supported by the teacher and other people taking the class. I was not used to doing yoga in a hot room so I was nervous walking in. I built a lot of confidence in this studio. My only suggestion for improvement is more space is needed for the Barre Fit class. Classes are crowded and space is very limited. Other than that classes are great and the staff are all very helpful. I really like the warm towel with essential oil after the hot yoga classes.
I have been attending Arden Hot Yoga for the past 6 weeks. I absolutely love the barre classes. Darcie and Jacqueline are motivating, enthusiastic, and fun instructors. They each have their own styles, and I feel that I get a high quality workout in both of their classes. I have already noticed a difference in my strength and flexibility. The studio is clean and inviting; I truly can't say enough positive things about Arden Hot Yoga!
I couldn't imagine practicing my yoga and barre anywhere else. This is THE place for the best yoga and barre classes in Sacramento. The studio is clean, friendly and a perfect place to get WARM! Jackie and staff go ABOVE and beyond your expectations as instructors. The instructors care about you and your progress in each class. This is not a competition but a practice and the staff does their very best when it comes to helping you meet your fitness and spiritual goals. The amenities are great: large bathrooms, showers, changing rooms and even DAY CARE! A family friendly studio that cares for you and your little 'yogi - doesn't get much better than Arden Hot Yoga. I am hooked (just signed up for a year) and recommend this studio to ALL that want a little personal touch to their yoga and barre practices.
I love this studio!
Arden Hot Yoga offers a variety of classes, unlike most studios, and including Barre Yoga with a ballet bar and sculpting. Plus it has daycare, which is really rare. The instructors are all awesome and the classes rock.
Plus they always have something great going on, from useful workshops to charity events. Arden Hot Yoga is invested in its community and it shows.
Tamara Dorris
I have been coming to Arden Hot Yoga since the summer of 2014 and have become addicted to barre. Jackie and Darcie instruct fun and challenging classes, leaving your drenched and feeling like you really gave those hidden muscles an awesome workout. The staff is very welcoming and have created a friendly Yoga Community experience. Side note: The studio is beyond clean which is a major plus!! They also offer package specials regularly which helps on the wallet... Great facility, check it out for yourself!
I have been attending Arden Hot Yoga for the past 6 weeks. I absolutely love the barre classes. Darcie and Jacqueline are motivating, enthusiastic, and fun instructors. They each have their own styles, and I feel that I get a high quality workout in both of their classes. I have already noticed a difference in my strength and flexibility. The studio is clean and inviting; I truly can't say enough positive things about Arden Hot Yoga!
I have been attending Arden Hot Yoga for the past 6 weeks. I absolutely love the barre classes. Darcie and Jacqueline are motivating, enthusiastic, and fun instructors. They each have their own styles, and I feel that I get a high quality workout in both of their classes. I have already noticed a difference in my strength and flexibility. The studio is clean and inviting; I truly can't say enough positive things about Arden Hot Yoga!
I have been coming to Arden Hot Yoga since the summer of 2014 and have become addicted to barre. Jackie and Darcie instruct fun and challenging classes, leaving your drenched and feeling like you really gave those hidden muscles an awesome workout. The staff is very welcoming and have created a friendly Yoga Community experience. Side note: The studio is beyond clean which is a major plus!! They also offer package specials regularly which helps on the wallet... Great facility, check it out for yourself!
I have been coming to Arden Hot Yoga since the summer of 2014 and have become addicted to barre. Jackie and Darcie instruct fun and challenging classes, leaving your drenched and feeling like you really gave those hidden muscles an awesome workout. The staff is very welcoming and have created a friendly Yoga Community experience. Side note: The studio is beyond clean which is a major plus!! They also offer package specials regularly which helps on the wallet... Great facility, check it out for yourself!
This is the Yoga studio I recommend to anyone who is interested in a clean, professional friendly, caring and welcoming yoga experience. The facility is spacious and updated and parking is ample. The great variety and quantity of classes makes it easy to fit a class in almost every day. The instructors take an interactive, nurturing approach that is supportive and individualized.
I love this studio!
Arden Hot Yoga offers a variety of classes, unlike most studios, and including Barre Yoga with a ballet bar and sculpting. Plus it has daycare, which is really rare. The instructors are all awesome and the classes rock.
Plus they always have something great going on, from useful workshops to charity events. Arden Hot Yoga is invested in its community and it shows.
Tamara Dorris
I love this studio!
Arden Hot Yoga offers a variety of classes, unlike most studios, and including Barre Yoga with a ballet bar and sculpting. Plus it has daycare, which is really rare. The instructors are all awesome and the classes rock.
Plus they always have something great going on, from useful workshops to charity events. Arden Hot Yoga is invested in its community and it shows.
Tamara Dorris
This location is excellent! I did my first hot yoga class here and I absolutely felt supported by the teacher and other people taking the class. I was not used to doing yoga in a hot room so I was nervous walking in. I built a lot of confidence in this studio. My only suggestion for improvement is more space is needed for the Barre Fit class. Classes are crowded and space is very limited. Other than that classes are great and the staff are all very helpful. I really like the warm towel with essential oil after the hot yoga classes.
This location is excellent! I did my first hot yoga class here and I absolutely felt supported by the teacher and other people taking the class. I was not used to doing yoga in a hot room so I was nervous walking in. I built a lot of confidence in this studio. My only suggestion for improvement is more space is needed for the Barre Fit class. Classes are crowded and space is very limited. Other than that classes are great and the staff are all very helpful. I really like the warm towel with essential oil after the hot yoga classes.
I couldn't imagine practicing my yoga and barre anywhere else. This is THE place for the best yoga and barre classes in Sacramento. The studio is clean, friendly and a perfect place to get WARM! Jackie and staff go ABOVE and beyond your expectations as instructors. The instructors care about you and your progress in each class. This is not a competition but a practice and the staff does their very best when it comes to helping you meet your fitness and spiritual goals. The amenities are great: large bathrooms, showers, changing rooms and even DAY CARE! A family friendly studio that cares for you and your little 'yogi - doesn't get much better than Arden Hot Yoga. I am hooked (just signed up for a year) and recommend this studio to ALL that want a little personal touch to their yoga and barre practices.
I couldn't imagine practicing my yoga and barre anywhere else. This is THE place for the best yoga and barre classes in Sacramento. The studio is clean, friendly and a perfect place to get WARM! Jackie and staff go ABOVE and beyond your expectations as instructors. The instructors care about you and your progress in each class. This is not a competition but a practice and the staff does their very best when it comes to helping you meet your fitness and spiritual goals. The amenities are great: large bathrooms, showers, changing rooms and even DAY CARE! A family friendly studio that cares for you and your little 'yogi - doesn't get much better than Arden Hot Yoga. I am hooked (just signed up for a year) and recommend this studio to ALL that want a little personal touch to their yoga and barre practices.
