| Tue | 03:30 pm -08:00 pm |
| Wed | 03:30 pm -08:00 pm |
| Thu | 03:30 pm -08:00 pm |
| Fri | 03:30 pm -06:00 pm |
| Sat | 08:00 am -12:00 pm |
Great place. Sweat a lot and have fun
I like that I can go when it is convenient for me, I have everything already thought out ahead of time, I don't have to prepare a workout and I don't have to wait in line to use anything. This is perfect for people who desperately want to workout, but have a hard time fitting it in their schedule consistently.
I was in Scottsdale on vacation last week and decided to try 9round for the first time, and I'm so glad I did. The set up is so inviting, I knew I was going to have an awesome workout. Caroline was the trainer, and not only was she welcoming, but she was motivating and knowledgeable. She ensured my form was correct and had AMAZING energy. She was so sweet and funny-exactly what I want in a trainer. She kicked my butt! I will definitely be returning when I come back to visit.
I went with a friend for the first time and had the best experience! Caroline was awesome and made us feel so welcomed. She was encouraging and gave great pointers through out the class! Such an amazing experience. I will for sure be back!
9 round is awesome! The exercises are different every day, plus there's the challenge of the month (if you want to do a little extra) keeping the workout interesting and fun! There are no class times which is very convenient for my schedule. All the trainers are very helpful and enthusiastic! I feel so pumped up after every workout!
The best 30 mins to spend in the gym!! A GREAT workout! Trainer Caroline is the absolute BEST! A MUST visit!
A+ experience!
The best 30 mins to spend in the gym!! A GREAT workout! Trainer Caroline is the absolute BEST! A MUST visit!
A+ experience!
9Round Shea is one of my all time favorite gyms and workouts. The trainers are superior in motivation, adaptation to all levels, challenging you as your fitness level improves, encouraging to all and fantastic at ensuring proper form and technique. I have been going to this gym (nearly daily) for roughly the past year, and will honestly say, it is the best workout I have done. Like others, I have rotated through vinyasa hot yoga classes, hiking, running, strength training, etc. and this workout has delivered fantastic results! My stamina, strength and overall fitness level is best it has been. Thanks 9Round! Love you guys!
9Round Shea is one of my all time favorite gyms and workouts. The trainers are superior in motivation, adaptation to all levels, challenging you as your fitness level improves, encouraging to all and fantastic at ensuring proper form and technique. I have been going to this gym (nearly daily) for roughly the past year, and will honestly say, it is the best workout I have done. Like others, I have rotated through vinyasa hot yoga classes, hiking, running, strength training, etc. and this workout has delivered fantastic results! My stamina, strength and overall fitness level is best it has been. Thanks 9Round! Love you guys!
Really enjoying my workouts! The owner and trainers are great.
They dont know vry much about boxing but the cardio is great! They get you to burn out early on in the workout so you then plateau for the remainder of the workout.. it would be better if they ramped you up so you could max out towards the end and push it even harder when it counts. You have to learn to pace yourself and turn it up on the stuff further into the rounds. There isnt a place to stretch so you have to come loose and ready to go beforehand. No drinking fountain so bring plenty of water. Very pricey...
They dont know vry much about boxing but the cardio is great! They get you to burn out early on in the workout so you then plateau for the remainder of the workout.. it would be better if they ramped you up so you could max out towards the end and push it even harder when it counts. You have to learn to pace yourself and turn it up on the stuff further into the rounds. There isnt a place to stretch so you have to come loose and ready to go beforehand. No drinking fountain so bring plenty of water. Very pricey...
I've done a variety of workouts ranging from hot yoga to all inclusive gym classes. 9Round is by far the most effective. I love having my workout planned for me and the results are amazing. The trainers are positive, involved, and fun to work with. I actually look forward to going. Best of all, I really do get a great workout in 30 minutes.
I've done a variety of workouts ranging from hot yoga to all inclusive gym classes. 9Round is by far the most effective. I love having my workout planned for me and the results are amazing. The trainers are positive, involved, and fun to work with. I actually look forward to going. Best of all, I really do get a great workout in 30 minutes.
They dont actually know very much about boxing but the cardio is great! Some workouts are a little ineffective or awkward on your body. They often get you to burn out early on in the workout so you then plateau for the remainder of the workout.... it would be better if they ramped you up so you could max out towards the end and push it even harder when it counts. You have to learn to pace yourself and turn it up on the more important stuff further into the rounds. Also, they dont have an area to stretch so you have to come loose and ready to go beforehand. No drinking fountain either so bring plenty of water. Truthfully, its also overpriced....
It is a quick, easy and fun workout.
Best gym in Scottsdale. If you value your time like I do, this place is the most effective use of your time. You work hard and the friendly staff are there to motivate you through your workout.
Best gym in Scottsdale. If you value your time like I do, this place is the most effective use of your time. You work hard and the friendly staff are there to motivate you through your workout.
I absolutely love coming to work out at 9Round! Everyday is different so I stay interested in my workouts and all of my muscle groups get even workouts. I burn more in a half hour here than I do spinning or at other circuit location. I love that its a constant circuit and I don't have to wait for class times. My whole family participates which makes it really fun and a great place for my pre-teens to learn about fitness. The trainers are so kind and helpful and keep me motivated for more! #bestworkoutever
I love 9Round! My 15 year old daughter wanted to kickbox so we tried this place together and we are hooked. I love that there are no set class times, I can go on my own schedule and I burn A LOT of calories in the 30 min workout! The staff here are amazing. So encouraging at all times and patient with me as a beginner!
Loving my workouts. I have tried many different places. 9Round has been perfect. I love that you can pop in whenever and in 30 minutes you have a had an amazing workout and are drenched from sweat when you leave. The trainers are motivating and make it fun! I recommend you try and you will get hooked!!!
This is the only gym that I've ever actually WANTED to go to. V and the rest of the trainers are amazing, they care a lot about your progress, plus they'll customize workouts for you on the spot. The exercises are different every day and there's always at least one trainer on hand to push you. Get the heart rate monitor -- the trainers can see where you're at and adjust the experience to give you the most out of your time. I burn at least 500 calories per 30-minute session. It's hard, but they somehow make it fun.
Very nice place and lots of space. V was great and helped me with some great intense workouts. She provided lots of encouragement which helped me push myself even harder. Thanks V!
I absolutely love coming to work out at 9Round! Everyday is different so I stay interested in my workouts and all of my muscle groups get even workouts. I burn more in a half hour here than I do spinning or at other circuit location. I love that its a constant circuit and I don't have to wait for class times. My whole family participates which makes it really fun and a great place for my pre-teens to learn about fitness. The trainers are so kind and helpful and keep me motivated for more! #bestworkoutever
I love 9Round! My 15 year old daughter wanted to kickbox so we tried this place together and we are hooked. I love that there are no set class times, I can go on my own schedule and I burn A LOT of calories in the 30 min workout! The staff here are amazing. So encouraging at all times and patient with me as a beginner!
Very nice place and lots of space. V was great and helped me with some great intense workouts. She provided lots of encouragement which helped me push myself even harder. Thanks V!
This is the only gym that I've ever actually WANTED to go to. V and the rest of the trainers are amazing, they care a lot about your progress, plus they'll customize workouts for you on the spot. The exercises are different every day and there's always at least one trainer on hand to push you. Get the heart rate monitor -- the trainers can see where you're at and adjust the experience to give you the most out of your time. I burn at least 500 calories per 30-minute session. It's hard, but they somehow make it fun.
Loving my workouts. I have tried many different places. 9Round has been perfect. I love that you can pop in whenever and in 30 minutes you have a had an amazing workout and are drenched from sweat when you leave. The trainers are motivating and make it fun! I recommend you try and you will get hooked!!!
