Katrina Williams
May 10, 2018 17:07
9Round Shea is one of my all time favorite gyms and workouts. The trainers are superior in motivation, adaptation to all levels, challenging you as your fitness level improves, encouraging to all and fantastic at ensuring proper form and technique. I have been going to this gym (nearly daily) for roughly the past year, and will honestly say, it is the best workout I have done. Like others, I have rotated through vinyasa hot yoga classes, hiking, running, strength training, etc. and this workout has delivered fantastic results! My stamina, strength and overall fitness level is best it has been. Thanks 9Round! Love you guys!