| Mon | 06:00 am - 07:00 pm |
| Tue | 06:00 am - 07:00 pm |
| Wed | 06:00 am - 07:00 pm |
| Thu | 06:00 pm - 07:00 pm |
| Fri | 06:00 pm - 07:00 pm |
| Sat | 09:00 am - 11:30 am |
ESOS is comfortable and inviting. The staff is warm, loving, knowledgeable, and friendly!
I found ESOS because I was recently diagnosed with Lyme Co-infections & my mom read that Infrared Saunas are great for healing from Lyme. I had never heard of infrared saunas & haven't even ever been in a sauna before. After consulting google & my Naturopath it became clear that I needed to give it a try. I found ESOS because they are located pretty close to where I live.
I just finished my 1st 30 min sauna session (btw - infrared is different than normal saunas) and I have so much energy! My brain is clear and focused right now (brain fog is something I've been dealing with). My body doesn't ache at the moment...I was hexing pretty bad yesterday so this is a huge improvement for me. I didn't sweat too much, but part of what I'm healing from is getting my body to detox efficiently. I'm going back tomorrow and expect I'll sweat quite a bit more. :-)
I'm looking forward to doing Corepump! (I mean an 8 min, total workout that's healing & anti-inflammatory?!?! YES!)
ESOS is comfortable and inviting. The staff is warm, loving, knowledgeable, and friendly!
I found ESOS because I was recently diagnosed with Lyme Co-infections & my mom read that Infrared Saunas are great for healing from Lyme. I had never heard of infrared saunas & haven't even ever been in a sauna before. After consulting google & my Naturopath it became clear that I needed to give it a try. I found ESOS because they are located pretty close to where I live.
I just finished my 1st 30 min sauna session (btw - infrared is different than normal saunas) and I have so much energy! My brain is clear and focused right now (brain fog is something I've been dealing with). My body doesn't ache at the moment...I was hexing pretty bad yesterday so this is a huge improvement for me. I didn't sweat too much, but part of what I'm healing from is getting my body to detox efficiently. I'm going back tomorrow and expect I'll sweat quite a bit more. :-)
I'm looking forward to doing Corepump! (I mean an 8 min, total workout that's healing & anti-inflammatory?!?! YES!)
Staff is welcoming/professional. Sauna is huge, classes are great with their own unique platform design, lipolaser with shake plate. Definitely the most bang for your buck signing up for their monthly membership.
Staff is welcoming/professional. Sauna is huge, classes are great with their own unique platform design, lipolaser with shake plate. Definitely the most bang for your buck signing up for their monthly membership.
Oh awesome! This is the first Google review I've ever written.
ESOS spawned at the right place at the right time for me! Right after 2 years of corporate office work and a decline in physical shape, the Exercise Specialists of Scottsdale helped me get in the the best shape of my life! 4.4% body fat to be exact.
Sam Colby the CorePump inventor has a brilliant mind. He teaches people functional movements, ones that will help you maintain your shape for a long time! I like the philosophy - exercises for longevity.
I hit the CorePump twice a day now, at 11 and 6 with Sam, Klarra, and people that come to the classes! It's the only thing I've done for exercise for the last 3 months.
It's crazy how much stronger I am now than I ever have been before. Everything feels solid. I'm functional, and pain free.
Definitely schedule a CorePump class as soon as you can! The room has a great feel to it, and the people that go are even better! Your body will thank you.
Small but friendly.
Oh awesome! This is the first Google review I've ever written.
ESOS spawned at the right place at the right time for me! Right after 2 years of corporate office work and a decline in physical shape, the Exercise Specialists of Scottsdale helped me get in the the best shape of my life! 4.4% body fat to be exact.
Sam Colby the CorePump inventor has a brilliant mind. He teaches people functional movements, ones that will help you maintain your shape for a long time! I like the philosophy - exercises for longevity.
I hit the CorePump twice a day now, at 11 and 6 with Sam, Klarra, and people that come to the classes! It's the only thing I've done for exercise for the last 3 months.
It's crazy how much stronger I am now than I ever have been before. Everything feels solid. I'm functional, and pain free.
Definitely schedule a CorePump class as soon as you can! The room has a great feel to it, and the people that go are even better! Your body will thank you.
Oh awesome! This is the first Google review I've ever written.
ESOS spawned at the right place at the right time for me! Right after 2 years of corporate office work and a decline in physical shape, the Exercise Specialists of Scottsdale helped me get in the the best shape of my life! 4.4% body fat to be exact.
Sam Colby the CorePump inventor has a brilliant mind. He teaches people functional movements, ones that will help you maintain your shape for a long time! I like the philosophy - exercises for longevity.
I hit the CorePump twice a day now, at 11 and 6 with Sam, Klarra, and people that come to the classes! It's the only thing I've done for exercise for the last 3 months.
It's crazy how much stronger I am now than I ever have been before. Everything feels solid. I'm functional, and pain free.
Definitely schedule a CorePump class as soon as you can! The room has a great feel to it, and the people that go are even better! Your body will thank you.
