| Mon | 06:30 am - 02:00 pm |
| Tue | 06:30 am - 02:30 pm |
| Wed | 07:00 am - 02:30 pm |
| Thu | 06:30 am - 02:30 pm |
| Fri | 07:00 am - 02:00 pm |
If you think Pilates is not a challenging workout - you're wrong! Sonia Kang and her staff are incredible instructors/trainers committed to the techniques that transform your workouts & your results. Classes are small, in a non-intimidating environment, with a schedule offering variety for a person at any level. If you want true Pilates, with personal attention, and proven results, this is the studio! I highly recommend giving them a try.
The studio has a very warm and inviting atmosphere. I went to a workshop with Elena Bartley, and will definitely come back to Tempe for more! As a Pilates studio owner, I admire instructors and studios who bring masters for continuing education. I would highly recommend WK.
I started taking Pilates at Sonia's studio about four years ago, and have loved every minute of it. Sonia offers a variety of classes - Reformer, Chair, Mat, Barre and Zumbalates. When I first started out, I focused solely on Reformer classes, which helped develop my core strength, proper body alignment, and overall muscle tone. Now I enjoy taking a variety of classes and am amazed how every class seems to offer something new. Sonia is truly passionate about Pilates and puts a lot of effort into offering classes tailored to meet your personal strengths and weaknesses. She and her team of instructors are very patient in explaining the exercises while also challenging you to do your personal best. Their professionalism, combined with the small class sizes, make the studio my top choice for a whole body work out. Thanks Sonia!!!
Every instructor gives personal TLC which is so helpful if you're suffering from an injury or just a chronic condition. I also like the small class size as the largest reformer class would handle 5 clients. Awesome!!!!
The studio has a very warm and inviting atmosphere. I went to a workshop with Elena Bartley, and will definitely come back to Tempe for more! As a Pilates studio owner, I admire instructors and studios who bring masters for continuing education. I would highly recommend WK.
The studio has a very warm and inviting atmosphere. I went to a workshop with Elena Bartley, and will definitely come back to Tempe for more! As a Pilates studio owner, I admire instructors and studios who bring masters for continuing education. I would highly recommend WK.
If you think Pilates is not a challenging workout - you're wrong! Sonia Kang and her staff are incredible instructors/trainers committed to the techniques that transform your workouts & your results. Classes are small, in a non-intimidating environment, with a schedule offering variety for a person at any level. If you want true Pilates, with personal attention, and proven results, this is the studio! I highly recommend giving them a try.
If you think Pilates is not a challenging workout - you're wrong! Sonia Kang and her staff are incredible instructors/trainers committed to the techniques that transform your workouts & your results. Classes are small, in a non-intimidating environment, with a schedule offering variety for a person at any level. If you want true Pilates, with personal attention, and proven results, this is the studio! I highly recommend giving them a try.
Every instructor gives personal TLC which is so helpful if you're suffering from an injury or just a chronic condition. I also like the small class size as the largest reformer class would handle 5 clients. Awesome!!!!
Every instructor gives personal TLC which is so helpful if you're suffering from an injury or just a chronic condition. I also like the small class size as the largest reformer class would handle 5 clients. Awesome!!!!
I started taking Pilates at Sonia's studio about four years ago, and have loved every minute of it. Sonia offers a variety of classes - Reformer, Chair, Mat, Barre and Zumbalates. When I first started out, I focused solely on Reformer classes, which helped develop my core strength, proper body alignment, and overall muscle tone. Now I enjoy taking a variety of classes and am amazed how every class seems to offer something new. Sonia is truly passionate about Pilates and puts a lot of effort into offering classes tailored to meet your personal strengths and weaknesses. She and her team of instructors are very patient in explaining the exercises while also challenging you to do your personal best. Their professionalism, combined with the small class sizes, make the studio my top choice for a whole body work out. Thanks Sonia!!!
I started taking Pilates at Sonia's studio about four years ago, and have loved every minute of it. Sonia offers a variety of classes - Reformer, Chair, Mat, Barre and Zumbalates. When I first started out, I focused solely on Reformer classes, which helped develop my core strength, proper body alignment, and overall muscle tone. Now I enjoy taking a variety of classes and am amazed how every class seems to offer something new. Sonia is truly passionate about Pilates and puts a lot of effort into offering classes tailored to meet your personal strengths and weaknesses. She and her team of instructors are very patient in explaining the exercises while also challenging you to do your personal best. Their professionalism, combined with the small class sizes, make the studio my top choice for a whole body work out. Thanks Sonia!!!
