- Address:4685 S Ash Ave., Suite H1, Tempe, AZ 85283
- Phone:(602) 570-5464
- Website:http://www.healthybodyworksaz.com/
- Rating:5.0
My husband and I had a fantastic trip with Gabi on our "Fitcation" to Costa Rica. The private villa was truly luxurious, and the cook, bartender/server, and housekeeper made us feel very pampered. The one-week trip included several group recreational outings, and each day included a different group fitness activity, with plenty of free time to enjoy the fantastic infinity pool overlooking the ocean, private solitude, and/or party games and poolside drinks (your choice!) I have known Gabi for several years as my pilates instructor, and have been impressed with her knowledge of a holistic approach to fitness, and her professionalism in running her business. Gabi's preparation for this trip was truly "turnkey," and I look forward to another "Fitcation" adventure with Healthy Body Works.!
I had the chance to go on the very first Fitcation that Gabi offered. This thing was incredible. It was the most worry-free trip that I've ever been on, and that's saying something since this was my first time out of the country. Gabi did a fantastic job planning fun excursions, picking a beautiful villa where we stayed with a great staff, mixing in stretching and workout sessions, and a healthy balance of simple downtime. I can't imagine how anyone could go on a Fitcation with Gabi and not be thrilled with the entire experience.
I was really nervous about working with a trainer and going into a gym. When I met with Gabi she put me at ease, she knew just the right training activites that would work for my body, and physical limitations, to get me to my fitness goals. Her balance of knowledge, professionalism and personal interaction creates the perfect environment for personal training. The gym is clean intimate no distractions are had by dozens of other people working out. I highly recommend Health Body Works and Gabi to anyone looking to work with a personal trainer.
Gabi is amazing. With weekly stretch therapy sessions and moral support, she helped me complete my first marathon at age 50. I give her all the credit in the world in keeping my muscles ready and helping me prevent injury in training and in the race. I'm 100% confident in recommending Gabi to help anybody achieve their fitness goals. Thanks, Gabi!
Gabi is a great personal trainer and stretch therapist. She is able to modify workouts based on your individual fitness level so that each session is challenging but doable. I'm grateful I found someone who can work with my physical limitations (you'd be surprised how hard that is especially considering it seems like there are personal trainers all over the place). Each time I leave a session, I feel like I'm just a little bit stronger than I was when I started. Her mindset of consistency over perfection helps me keep pushing through even when I have rough days. I also really like that the gym is small and private. It's not a place where there are a ton of super hot, super fit people showing off to each other. Instead, it's a very comfortable, laid back place, with a good amount of body diversity-- which is super important to someone like me who often feels uncomfortable working out along side others. I'm probably never going to be a "gym rat" but Gabi's personable style and enormous support actually makes me not hate going.
Gabi is a great personal trainer and stretch therapist. She is able to modify workouts based on your individual fitness level so that each session is challenging but doable. I'm grateful I found someone who can work with my physical limitations (you'd be surprised how hard that is especially considering it seems like there are personal trainers all over the place). Each time I leave a session, I feel like I'm just a little bit stronger than I was when I started. Her mindset of consistency over perfection helps me keep pushing through even when I have rough days. I also really like that the gym is small and private. It's not a place where there are a ton of super hot, super fit people showing off to each other. Instead, it's a very comfortable, laid back place, with a good amount of body diversity-- which is super important to someone like me who often feels uncomfortable working out along side others. I'm probably never going to be a "gym rat" but Gabi's personable style and enormous support actually makes me not hate going.
Gabi is a wonderful personal trainer who really gets to know her clients and tailors her workouts to meet their needs. She keeps me motivated and staying positive even on my draggiest days! There are so many different ways she has taught me to workout with and without weights, so I am never bored! I feel so positive and energized when I leave her sessions that I am truly ready to seize the day! She has an in depth knowledge of healthy eating habits and tons of ideas on how to make food that's good for you taste great! I highly, highly recommend using her services for anyone regardless of age or whatever shape you are in....you will be feeling better about yourself when you work with Gabi!
Gabi is a wonderful personal trainer who really gets to know her clients and tailors her workouts to meet their needs. She keeps me motivated and staying positive even on my draggiest days! There are so many different ways she has taught me to workout with and without weights, so I am never bored! I feel so positive and energized when I leave her sessions that I am truly ready to seize the day! She has an in depth knowledge of healthy eating habits and tons of ideas on how to make food that's good for you taste great! I highly, highly recommend using her services for anyone regardless of age or whatever shape you are in....you will be feeling better about yourself when you work with Gabi!
My personal trainer Gabi has been my life line. She has helped me to achieve some personal goals. She pushed me when I needed it and as we worked together very encouraging. She also worked with my schedule to make it happen. The group classes are the best!! Affortable and commited to our success.
My personal trainer Gabi has been my life line. She has helped me to achieve some personal goals. She pushed me when I needed it and as we worked together very encouraging. She also worked with my schedule to make it happen. The group classes are the best!! Affortable and commited to our success.
My personal trainer Gabi has been my life line. She has helped me to achieve some personal goals. She pushed me when I needed it and as we worked together very encouraging. She also worked with my schedule to make it happen. The group classes are the best!! Affortable and commited to our success.
I was 30, a new mom and not happy. I knew I had to make real changes to find my fit, happy, self. Having Gabi in my corner to help me make sense of what a balanced active life and diet is while living a realistic new mommy life was priceless. She was not asking me to make dramatic changes over night, it was a process...still is. Initially, I lost 40 lbs over the first year and a half. I would be lying if I said the scale has not moved up and down from time to time, but having 2 sessions a week has helped to hold me accountable and keep working on my overall goals. Gabi has a flexible schedule, motivating personality and a realistic approach to finding YOUR healthy you. I have never been stronger, inside or out.
I was 30, a new mom and not happy. I knew I had to make real changes to find my fit, happy, self. Having Gabi in my corner to help me make sense of what a balanced active life and diet is while living a realistic new mommy life was priceless. She was not asking me to make dramatic changes over night, it was a process...still is. Initially, I lost 40 lbs over the first year and a half. I would be lying if I said the scale has not moved up and down from time to time, but having 2 sessions a week has helped to hold me accountable and keep working on my overall goals. Gabi has a flexible schedule, motivating personality and a realistic approach to finding YOUR healthy you. I have never been stronger, inside or out.