| Mon | 06:30 am - 09:00 pm |
| Tue | 06:30 am - 09:00 pm |
| Wed | 06:30 am - 09:00 pm |
| Thu | 06:30 am - 09:00 pm |
| Fri | 06:30 am - 07:00 pm |
| Sat | 08:00 am - 02:00 pm |
| Sun | 08:00 am - 12:00 pm |
Amazing community, holds you accountable & tons of classes available with great trainers! Great way to kick start a fitness lifestyle! Tons of equipment and trainers that will kick you into shape.
If you want a gym that is both fun make you sweat, learning how to be a fighter or just burn that fat off and can also with time feel like family, Jab fitness is the place to be all of their classes are from the morning to night, the trainer are very helpful and always ready to teach you, they have personal training to group classes, both in boxing/kickboxing to lifting weights right around the corner, they have an amazing at risk teen program the head coach Jason Bress has created to change your teens life, it is a nonprofit program every teen is welcome bigger or small any size any gender everyone is welcome with open arms and that goes for the adult classes as well everyone is welcome that's one thing to me I will always love and recommend Jab Fitness
Jab fitness is by far one of the best family owned gyms. They make you feel encouraged and capable of achieving all your goals. Every member of the staff is accommodating and welcoming! Novice to pro athlete, they have everything you need to hit and exceed your goals.
With so many classes and time options everyone can "find the time". The owners and staff treat you like family. It has a great atmosphere, where you know you fit regardless of you fitness or athletic abilities. Jab Fit has what you need when you need it!
I personally feel that this is the best choice for training offence and defense with fighting the staff make you feel like your apart of the family period and you could talk to them about anything literally
I personally feel that this is the best choice for training offence and defense with fighting the staff make you feel like your apart of the family period and you could talk to them about anything literally
I have worked out in many gyms and took different classes. This is the BEST work out I have done and I love all of the staff. Especially Jason has been amazing. Not only does he make sure you stay motivated and learn all the right techniques, but he keeps it light and fun. I have never found a gym where I was so excited to come back again the next day and do it all again. Also all of the classmates and everyone around you is supportive and positive. Just FUN!
I have only been at the gym for a few months and feel like a family with my fellow gym mates and the staff. Everyday i walk in i am greeted with a smile. Jason has been a mentor to me and is there for me when i need him. The classes are tough but will have you begging for more. I'm sending nothing but blessings to this place!!
I joined a few weeks ago. The decision to join was an easy one because the instructors are friendly and let you know they are there to help if needed. I feel comfortable going to the gym even though I am not in the best of shape. I decided to sign up with Jenn as a personal instructor to help me achieve my goals (weight and fitness). Jenn is very knowledgeable about fitness and health so she is not only training me in fitness but also teaching. She can explain why something might work for me and another thing wont. I know going to JAB will increase my chance of reaching all my goals - weight and fitness.
Love this place. Feels like my second home already. Great trainers, kick-ass workouts and awesome owners who truly care about their clients -- so refreshing!!! WARNING: Be prepared to WORK HARD! :)
Never sign up for this place. It is horrible. They don't allow you to cancel your month-to-month membership and then they keep charging you. After requesting in writing, in person, over the phone, thru email, to cancel my month-to-month membership, they refused, and I had to block their transactions with Chase bank in order to get rid of them. And then they harass you with letters about money that you don't even owe them, because they are mad that they no longer have access to your bank account. Not worth the hassle I had to go through with them. Find a different boxing gym (there are plenty with better business ethics), or find a different form of fitness.
I have worked out in many gyms and took different classes. This is the BEST work out I have done and I love all of the staff. Especially Jason has been amazing. Not only does he make sure you stay motivated and learn all the right techniques, but he keeps it light and fun. I have never found a gym where I was so excited to come back again the next day and do it all again. Also all of the classmates and everyone around you is supportive and positive. Just FUN!
I have worked out in many gyms and took different classes. This is the BEST work out I have done and I love all of the staff. Especially Jason has been amazing. Not only does he make sure you stay motivated and learn all the right techniques, but he keeps it light and fun. I have never found a gym where I was so excited to come back again the next day and do it all again. Also all of the classmates and everyone around you is supportive and positive. Just FUN!
I have only been at the gym for a few months and feel like a family with my fellow gym mates and the staff. Everyday i walk in i am greeted with a smile. Jason has been a mentor to me and is there for me when i need him. The classes are tough but will have you begging for more. I'm sending nothing but blessings to this place!!
I have only been at the gym for a few months and feel like a family with my fellow gym mates and the staff. Everyday i walk in i am greeted with a smile. Jason has been a mentor to me and is there for me when i need him. The classes are tough but will have you begging for more. I'm sending nothing but blessings to this place!!
Love this place. Feels like my second home already. Great trainers, kick-ass workouts and awesome owners who truly care about their clients -- so refreshing!!! WARNING: Be prepared to WORK HARD! :)
I joined a few weeks ago. The decision to join was an easy one because the instructors are friendly and let you know they are there to help if needed. I feel comfortable going to the gym even though I am not in the best of shape. I decided to sign up with Jenn as a personal instructor to help me achieve my goals (weight and fitness). Jenn is very knowledgeable about fitness and health so she is not only training me in fitness but also teaching. She can explain why something might work for me and another thing wont. I know going to JAB will increase my chance of reaching all my goals - weight and fitness.
I joined a few weeks ago. The decision to join was an easy one because the instructors are friendly and let you know they are there to help if needed. I feel comfortable going to the gym even though I am not in the best of shape. I decided to sign up with Jenn as a personal instructor to help me achieve my goals (weight and fitness). Jenn is very knowledgeable about fitness and health so she is not only training me in fitness but also teaching. She can explain why something might work for me and another thing wont. I know going to JAB will increase my chance of reaching all my goals - weight and fitness.
If you want to see changes I highly suggest you check out JAB! Ive taken 3 boxing classes post-partum so far with different instructors and I could literally feel my body changing. Chris, John and Jason were my instructors - they were very motivating. If you need some strength training Jenn Spencer is absolutely amazing! She truly cares about you and shes so full of knowledge!
If you want to see changes I highly suggest you check out JAB! Ive taken 3 boxing classes post-partum so far with different instructors and I could literally feel my body changing. Chris, John and Jason were my instructors - they were very motivating. If you need some strength training Jenn Spencer is absolutely amazing! She truly cares about you and shes so full of knowledge!
