| Tue | 05:00 am -08:00 pm |
| Wed | 05:00 am -08:00 pm |
| Thu | 05:00 am -08:00 pm |
| Fri | 05:00 am -08:00 pm |
| Sat | 08:00 am -02:00 pm |
| Sun | 09:00 am -02:00 pm |
CrossFit Full Strength is a great place to work out to get the maximum gain in your fitness needs. It is a full body workout that incorporates using every body part to gives you a great balance throughout. I highly recommend this place if you are serious about conditioning your body even if you are an advanced CrossFit participant or even a novice starter. Gayle and he staff do a wonderful job of making sure you are doing the right moves without compromising technique. More preferred than the regular gym set up because of the motivation you get from others in the.class and feels like more of a group participation.
I dropped in to CrossFit Full Strength last week. What a special place! I travel often and drop in to a lot of boxes. While I've been to some really cool places, no other box has made me feel like my "home box" like Full Strength. From Gayle (the coach) to the members/athletes, everyone made me feel very, very welcome. The place was the perfect size, had great equipment and the workout/WOD was challenging. Only bummer is that they didn't have a shirt in my size! I usually make it a habit not to drop in to the same place twice (if possible), but I will definitely be back at Full Strength the next time I'm in Phoenix/Scottsdale. Thank you for letting me work out with you all.
Great place to workout I been going here for the last 2 month and I love it. Also all the coaches are amazing.
I love to travel to different places to do wods. I can't wait to checkout crossfot full strength.
Signed up via Groupon and took 6 weeks of classes at the Thomas location in Phoenix. As a former football player I never thought to much about crossfit while I was lifting heavy things and running into people. I began going to classes at what was likely the most out of shape I have been in my life but thought, how hard could it be? In hindsight, I advise against that attitude. They put me to work and I loved it. It was great for all skill levels... being new, the coaches took plenty of time to make sure the movements were correct in addition to lengthy warmups prior to the WOD (workout of the day). This prevented injuries and stretched the soreness out of the prior days workout. If you are worried because you don't workout a lot or think you can't handle the weight, don't be. There is no pressure to do anything more than you can handle, but you will want to challenge and push yourself each time when you watch the people around you reach goals and push themselves. I appreciated the group/team atmosphere after taking a long time away from the gym as it made me want to keep up and secretly out perform the others around me. My lifts increased and my weight decreased big time over the 6 week period. This gym is the real deal and if you want to make a change in your life, it begins here... Just be ready to work for it like anything worth while!
Signed up via Groupon and took 6 weeks of classes at the Thomas location in Phoenix. As a former football player I never thought to much about crossfit while I was lifting heavy things and running into people. I began going to classes at what was likely the most out of shape I have been in my life but thought, how hard could it be? In hindsight, I advise against that attitude. They put me to work and I loved it. It was great for all skill levels... being new, the coaches took plenty of time to make sure the movements were correct in addition to lengthy warmups prior to the WOD (workout of the day). This prevented injuries and stretched the soreness out of the prior days workout. If you are worried because you don't workout a lot or think you can't handle the weight, don't be. There is no pressure to do anything more than you can handle, but you will want to challenge and push yourself each time when you watch the people around you reach goals and push themselves. I appreciated the group/team atmosphere after taking a long time away from the gym as it made me want to keep up and secretly out perform the others around me. My lifts increased and my weight decreased big time over the 6 week period. This gym is the real deal and if you want to make a change in your life, it begins here... Just be ready to work for it like anything worth while!
Great gym and best Crossfit experience I've had! Knowledgable coaches who are attentive to detail and great at what they do, was able to exceed what I thought my limits were with some small tweaks and great coaching. Also, the community here is welcoming! Definitely recommend!
Great gym and best Crossfit experience I've had! Knowledgable coaches who are attentive to detail and great at what they do, was able to exceed what I thought my limits were with some small tweaks and great coaching. Also, the community here is welcoming! Definitely recommend!
Dropped in from London whilst I was passing through on my trip. Head coach Gayle was more than friendly and accommodating right the way through from enquiring via email to arranging a coach to judge me for an open workout! Thanks guys
Dropped in from London whilst I was passing through on my trip. Head coach Gayle was more than friendly and accommodating right the way through from enquiring via email to arranging a coach to judge me for an open workout! Thanks guys
I could not have stumbled on a better gym! The coaches (Leo, Ian, Cheyet) concern with form and proper movement is unparalleled.
Excellent coaches and welcoming casual community. Gayle is very supportive whether she is pushing you to do more than you think you can or helping to scale to stay safe and learn form.
I love to travel to different places to do word. I can't wait to checkout crossfot full strength.
Dropped in while in town for work. This is a great gym! Super clean, quality equipment and friendly coaches. Felt right at home here. I'll definitely be back if I find myself back in Phoenix for any reason.
Dropped in while in town for work. This is a great gym! Super clean, quality equipment and friendly coaches. Felt right at home here. I'll definitely be back if I find myself back in Phoenix for any reason.
I found this place while trying to find somewhere that could get me into peak shape before I ship out for the Army and they couldn't have been more awesome. I had never done crossfit before but the staff is cool and extremely helpful and they know what they're doing to get you the best results and now I'm hooked. I highly recommend it for anyone trying crossfit for the first time or looking for a new gym.
As someone who has visited dozens of CrossFit gyms around the world, I can say that CrossFit Full Strength is really special. Fantastic coaches, welcoming members, a great place to be for a member or a drop in!
I travel for work and I've had the opportunity to workout at many CrossFit boxes in Arizona. Each box has its strengths and it's rare for a box to hit every mark. However, I found CrossFit Full Strength lacking in so many ways that I really can't offer a positive review. I attended 3 workouts at this box as a fairly new CrossFitter. I found the coaching to be lacking in both skill and understanding. The owner and coach was dismissive when I requested clarification on lifting technique for the power clean; he noted that it was a simple movement and I shouldn't over-think it. Sorry, but Olympic lifts are NOT simple movements and adding load to faulty lifting technique increases risk of injury. Also the gym had two bikes, one of which was not functioning properly but which we were still expected to use for workouts. These issues aside, I didn't find the box community very welcoming or supportive, which are things I typically appreciate about other boxes I've been to. The owner also seemed pretty pushy with new members about his nutrition beliefs, which was off-putting to me. Granted, everyone has a different experience so maybe this box is a good fit for others and just wasn't a good fit for me. But from my experience there are much better boxes out there with better coaches and better equipment. It's worth trying a few different boxes if you are new to CrossFit to find the one that is right for you.
I travel for work and I've had the opportunity to workout at many CrossFit boxes in Arizona. Each box has its strengths and it's rare for a box to hit every mark. However, I found CrossFit Full Strength lacking in so many ways that I really can't offer a positive review. I attended 3 workouts at this box as a fairly new CrossFitter. I found the coaching to be lacking in both skill and understanding. The owner and coach was dismissive when I requested clarification on lifting technique for the power clean; he noted that it was a simple movement and I shouldn't over-think it. Sorry, but Olympic lifts are NOT simple movements and adding load to faulty lifting technique increases risk of injury. Also the gym had two bikes, one of which was not functioning properly but which we were still expected to use for workouts. These issues aside, I didn't find the box community very welcoming or supportive, which are things I typically appreciate about other boxes I've been to. The owner also seemed pretty pushy with new members about his nutrition beliefs, which was off-putting to me. Granted, everyone has a different experience so maybe this box is a good fit for others and just wasn't a good fit for me. But from my experience there are much better boxes out there with better coaches and better equipment. It's worth trying a few different boxes if you are new to CrossFit to find the one that is right for you.
Great workout!! I feel my body getting stronger. The owner is awesome and coaches too
Today my first time to be here, I've never done any crossfit training before. The coach is really nice here, they never leave me behind because I'm a freshman here, and the workout is really good. Love this place!
Great coaches. Clean gym.
Great box. Helpful and encouraging staff. Laidback, but get it done simultaneously. I hadn't lifted since high school and my wife had never lifted before, so we were nervous when walking in for the first time. Needless to say, we started going 3 months ago and our lives have changed! Started seeing results very quickly. My favorite part is the time and care they put in to making sure everyone is being safe as well as the speed at which the workout is done. You leave after an hour, drenched in sweat and sore head to toe the next day... every time. Go there. You will lose the pounds or see those gains. It is for everyone! They even have a crossfit kids session!
Great coaches, A.C., and gym dogs (like real dogs - they'll make your workout way better). What more could you want!?
Amazing management and coaching staff, if you are looking for knowledgeable and motivating coaches this is definitely the best place.
