Jessica Rosenblum
October 19, 2017 10:09
I have been working out with Ben for over 2 years now. I've had many personal trainers in the past, and Ben by far is the best. He is more than just a "trainer". He is extremely intelligent and knowledgable on all things fitness and nutrition. As a former gymnast, I have some issues with my knees and wrists. Ben is always able to modify our workouts to accommodate my restrictions, while still giving me a great workout. He is educated on what foods to eat/avoid, supplements that are legitimate vs. just gimmick, and exercises to achieve whatever fitness goals you have. Our workouts are always different, which means I never get bored and am constantly engaging different muscle groups. Since I started working with him, I have seen my body become more toned (in areas I thought were impossible to fix, such as the backs of my thighs and my upper arms) and I make much better choices about the foods I put into my body.
In addition to being a great trainer, he's a great person. I always walk out feeling better and happier than when I walked in, and it's not just from endorphins - Ben has an amazing positive energy that is truly contagious. I have referred a couple friends his way and all of them agree that he is the best in town. Thank you, Ben, for being an amazing trainer/nutrition coach, a positive influence, and an endless source of motivation to improve my life!