CPTKNOTTS
October 19, 2017 09:08
After attending several Crossfit gyms/affiliates throughout the valley, 9 to be exact. I found Crossfit West Valley to be the greatest fit for these reasons (not limited to); Jim, the owner/coach, communicates and coaches very clearly to the groups and to each individual in the way that, that person understands. Jim has been excellent at helping me let go of the lifting "heavy all of the time" mindset and transitioning to a better way of working out. My endurance, strength, flexibility, and range of motion have increased greatly. Also, after visiting other affiliates, Crossfit West Valley's atmosphere is virtually void of any "clicky" environment. For everything that Crossfit promotes, Crossfit West Valley is the best value for anyone looking to improve themselves physically and mentally.