Kelly Hall
October 25, 2017 10:13
I have been going to this small group fitness club since 2013. I knew it was special upon completing my first class. I am still here 3 times a week, loving the results!
I had stopped running and it was time for me to try something new. The big box gym scene wasn't for me( I tried, believe me, I tried) and taking fitness classes wasn't something I had done, ever. This was a huge step for me. I explained all this to Chrissy and she assured me that this was going to be worth my time and my money. Chrissy is an amazing trainer and I am lucky to have found her! All classes are available to try at no cost, small class size and a touch of personal training! Sign me up!
Here I am in the best shape of my life, well the best shape of my adult life. I don't count Highschool. That was before responsibilities. ha!
This is a place were you are made to feel welcome, go at your own pace and get the modifications of a personal trainer to get the most out of your small group workout and more importantly your time. Oh! I almost forgot, her fitness classes are for EVERYBODY! Remember I had never taken a group fitness class in my life, everyone made me feel welcome and absolutely no pressure or expectations. Chrissy offers a full body comp to give you an idea of where your fitness level is at and then will do a follow up to compare numbers. You are able to see your progress in numbers and stats not just in the mirror. Which, if you ask me is usually a liar! The mirror is a liar. You are beautiful! This part of your training is so helpful in knowing what you can do to reach your personal goals.
There is no pressure to sign up or commit to anything that you aren't interested in. Absolutely no long term contracts! Whoop woop!