| Mon | 04:00 pm - 09:00 pm |
| Tue | 04:00 pm - 09:00 pm |
| Wed | 04:00 pm - 09:00 pm |
| Thu | 04:00 pm - 09:00 pm |
| Fri | 04:00 pm - 09:00 pm |
| Sat | 07:00 am - 01:00 pm |
Extremely welcoming and positive atmosphere, I signed up with little to no prior experience with mma and immediately felt like I was part of the family. Coach Dan is very personable and knows everyone by first name, it shows that he really cares about helping everyone from the beginner all the way to the most advanced.
Spartan Nation is one of the most welcoming, family friendly, fitness centers around. Where this gym excels is that it is built around a tight community of some of the most positive and encouraging people I have ever met.
What is even more awesome about this Gym is that they cater to more than one audience. Spartan Nation has Kids classes, fitness focused workouts and if you are in here at the right time you can get some real MMA and Grappling training.
Coach Dan is one of the nicest human beings I have ever met, and I encourage you all to go give his gym a try. Bring your kids and your friends. We need more places that focus on community and well being in this world. If you live in Mesa you are lucky because there is one right down the street.
Amazing coaches, amazing facilities and equipment
I drove all over mesa looking for a place that teaches actual fighting...this place does that. Instruction and live situationals. They also offer a host of cardio and lifting classes if you arent into the physicality of fighting. Awesome place, awesome people!
I initially started to learn self defense and found myself loving all the classes. This place definitely has positive energy! Everyone is very inviting and considerate to other members. The coaches are great at explaining and giving modifications when needed.
Sparten nation will definitely bring your training and all around fitness to the next level.
I am far from a fighter but started coming to lift with them. The environment is friendly but motivating. They push me to my limits and beyond. I highly recommend to anyone whether they want to train to be a fighter or just want to be their best selves.
I am far from a fighter but started coming to lift with them. The environment is friendly but motivating. They push me to my limits and beyond. I highly recommend to anyone whether they want to train to be a fighter or just want to be their best selves.
If I could give this place 10 stars, I would. I have been going to Spartan Nation for about 2 years now and can honestly say that it has changed my life. Gabby, Luke, and Dan are some of the most hardworking, honest, and caring people I have ever met. The gym is like family - trainers and trainees have fun and work hard together and you will get the best work out ever! I agree with Arielle that as a woman it is a totally welcoming and comfortable place to learn MMA and women's self defense. I feel so much more confident in myself and my ability to defend myself and the friendships that you make at the gym are for life. I recommend this place to everyone I know, and everyone I don't know. You'll love it!
If I could give this place 10 stars, I would. I have been going to Spartan Nation for about 2 years now and can honestly say that it has changed my life. Gabby, Luke, and Dan are some of the most hardworking, honest, and caring people I have ever met. The gym is like family - trainers and trainees have fun and work hard together and you will get the best work out ever! I agree with Arielle that as a woman it is a totally welcoming and comfortable place to learn MMA and women's self defense. I feel so much more confident in myself and my ability to defend myself and the friendships that you make at the gym are for life. I recommend this place to everyone I know, and everyone I don't know. You'll love it!
Spartan nation is seriously one my FAVORITE places! I have always had a hard time consistently going to the gym, but I once I found this place I have changed my ways (going on 1 1/2 years now)!! It is not only an amazing workout, but you learn great skills. The coaches LOVE what they do and have a lot of knowledge and experience to share. There is a big variety of classes you can take, and it is such a great environment. No matter what skill level or experience you have, they will help you and you will learn a lot. It feels like a family and I would be there every day if I could. I encourage anyone and everyone to try it out!!!! :D
Spartan nation is seriously one my FAVORITE places! I have always had a hard time consistently going to the gym, but I once I found this place I have changed my ways (going on 1 1/2 years now)!! It is not only an amazing workout, but you learn great skills. The coaches LOVE what they do and have a lot of knowledge and experience to share. There is a big variety of classes you can take, and it is such a great environment. No matter what skill level or experience you have, they will help you and you will learn a lot. It feels like a family and I would be there every day if I could. I encourage anyone and everyone to try it out!!!! :D
Spartan Nation is the absolute BEST gym I have ever joined! This is only my second month, but already I feel like Spartan Nation is a "safe space" for me to learn. I've never felt the male bias that tends to accompany most combat gyms because everyone there has been so welcoming (trainers and members alike) making this a great place to learn women's self-defense! Dan is an extremely talented coach--very technical but tirelessly positive and patient, Gabbie is super-awesome-buff and kicks my butt into shape, and Luke's easygoing personality is so encouraging! I highly recommend this gym to anyone and everyone!
Spartan Nation is the absolute BEST gym I have ever joined! This is only my second month, but already I feel like Spartan Nation is a "safe space" for me to learn. I've never felt the male bias that tends to accompany most combat gyms because everyone there has been so welcoming (trainers and members alike) making this a great place to learn women's self-defense! Dan is an extremely talented coach--very technical but tirelessly positive and patient, Gabbie is super-awesome-buff and kicks my butt into shape, and Luke's easygoing personality is so encouraging! I highly recommend this gym to anyone and everyone!
I signed myself, my wife and our 3 boys up at Spartan Nation. Great school. We take the grappling classes, striking classes and often workout there too. The coaches are friendly, take time to explain things and are wonderfully patient with all the kids during. Martial arts has been a great way for our boys (8, 6 and 4 years old) to build confidence and discipline. Since we singed up, my sister, her husband and their two kids have joined as well, in addition to another family who are good friend of ours. The place is great!
This place is awesome. Tons of specialty classes, the instructors are great, and you'll get in great shape. Heavy bag Kickboxing, strength and conditioning classes, and even a range of motion class. Definitely check this place out.
The coaching staff is great and helps people with all different levels of ability and from different backrounds. It is a really nice facility with weights, bags and sparring equitment. I really love this gym!
