David Farnsworth
October 24, 2017 13:54
Top notch Trainer's and unique tailored workouts: It has been a while since I have worked out because I tend to hurt myself. I personally have avoided the Gym rat trainer, because I feel like they only know how to show me what has worked for them, and will blame me and not be able to help me if I get hurt.
Imagine my surprise when my trainer stops his planned workout to address a chronic shoulder issue, and then tailors my workout for the next few sessions to accommodate for it! The training sessions are always unique, and can include, cross fit, self defense, kickboxing and more!
The trainer's are top notch, and the workouts are tailored to your needs and interests. I have learned so much, and I am achieving my goals.