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- Address:1650 S Plaza Way #5, Flagstaff, AZ 86001
- Phone:(928) 440-5006
- Website:http://insurgent.fitness/
- Rating:4.8
- Hours:24 hours
Great gym. It has all the right equipment, but not cluttered, lots of open space to get things done. Respectful and focused people. Staff is excellent, helpful and friendly. The 24-hour access is great. Would highly recommend.
I was looking for access to a barbell while travelling to flagstaff with my family for vacation. I spoke with someone on the phone before our trip, and they were very friendly. The drop-in process was straight forward and a fair price for 24 hour access. The equipment was top notch. All Rogue, EliteFts, Ivanko plates, York machines etc. Exceeded any expectations I had for a drop in gym. I would highly recommend to anyone travelling to Flagstaff and wanting to keep to their normal routine.
Won't find ANY other gym with what Insugent has to offer! Not only do they offer 24/7 access they offer free weights and access to any of their classes included in price! In addition they offer personal training, nutritional support and on line programs. All of the staff (including owners) are knowledgeable. Highly recommend you check them out whether you are visiting Flagstaff or live there. You won't regret it!!!
Loved this gym! 24 hour entry makes it the most convenient spot in Flagstaff to get a workout. Especially well suited to strength training and powerlifting. The daily and weekly rates here can't be beat, especially for high quality equipment and ample space. Will definitely be returning when I'm in Flagstaff next!
In the many years that I have been, going to the gym and working out I have never come across a workout program as good as the Fireman Fit program put on by Ryan Hill. Before starting the program I thought that I was in decent shape, however there is no substitution for functional training. Though it is hard work and you will feel mentally and physically spent at the end, do not let this discourage you. Ryan tailors the program to meet your physical ability and only asks that you give it all that you have. So whether you are trying to get into the fire service, just interested in the fire service, law enforcement, or just looking for a good way to get in shape I highly recommend signing up for this program and I will see you out there.
In the many years that I have been, going to the gym and working out I have never come across a workout program as good as the Fireman Fit program put on by Ryan Hill. Before starting the program I thought that I was in decent shape, however there is no substitution for functional training. Though it is hard work and you will feel mentally and physically spent at the end, do not let this discourage you. Ryan tailors the program to meet your physical ability and only asks that you give it all that you have. So whether you are trying to get into the fire service, just interested in the fire service, law enforcement, or just looking for a good way to get in shape I highly recommend signing up for this program and I will see you out there.
Best gym i've ever been to. If you're serious about weight lifting and martial arts you won't find a better place to train than here. I attended various gyms in Spain and in the UK and none of them compare to this place. Staff are very friendly and helpful, all the members of the gym I got to know were really cool and respectful. The BJJ and Muay thai classes are amazing. If I were staying in Flagstaff i'd never quit this place, I hope to find somewhere like it in LA!
Awesome (powerlifting) gym to train. Nice people and rogue lift equipement!
Should definitley train here.
Well worth the membership price! The facility is not huge, but they have plenty of equipment and utilize the space well. The staff is friendly and very helpful. They didn't pressure me into becoming a member, and they helped me chose a membership that worked best for me. This is defintely the place for serious lifters and martial artists in Flagstaff!
My son was interested in martial arts and we scouted this place because it was nearby and I couldn't be more pleased. I have put most of my kids in martial arts now because the family membership deal cannot be beat in town. I've never seen anything like it and I'm a big-time bargain hunter. Not only that but the facility is great the staff is competent and generous, tough, but caring and I'm happy. And stronger.
My son was interested in martial arts and we scouted this place because it was nearby and I couldn't be more pleased. I have put most of my kids in martial arts now because the family membership deal cannot be beat in town. I've never seen anything like it and I'm a big-time bargain hunter. Not only that but the facility is great the staff is competent and generous, tough, but caring and I'm happy. And stronger.
I was really looking forward to going here, but after a few weeks i was less excited. The staff and gym goers are really great, but the facility could use improvement. I don't think they have a custodian, because the floors and equipment weren't cleaned once. No lockable lockers, or showers. Its pretty small. I suppose its just not the experience I had hoped for. That said, I did attend a BJJ class and really had a great time!
Everyone is very kind and only looking for your best interest. It is a great place with so many classes and opportunities for a cheap price. I look forward to coming here as long as i can.
Awesome powerlifting-centric gym. The martial arts classes are a bargain since they are also covered by cost of membership. Management is friendly and they run a tight ship. Very clean and well maintained. If you're looking for a gym with more barbells than machines, offers top-notch martial arts classes, and draws members who are there to get work done then it's the gym for you.
Very nice powerlifting gym. Lots of power racks, Olympic platforms, and equipment. Having 24 hour availability is awesome.
The only downside is that the place is constantly infested with insects. The owners leave the warehouse doors wide open in the day, so the gym is filled with all manner of wasps, hornets, beetles, mosquitoes, ants, and gigantic bird-like moths (which are especially present while lifting at night). It's really frustrating to be in the middle of a lift and have something flying around in your face. Or to pick up a dumbbell and have something crawling around on your hand. It's a real shame, because the gym itself is really awesome. I just wish it was more like a clean gym than a campground.
Friendly, helpful staff. A clean facility that offers an array of fitness opportunities, from weightlifting to martial arts and everything in between. For those searching for a gym, look no further. Glad I chose insurgent fitness and I'm sure you will as well.
The martial arts classes are always well taught and are always inviting. Everybody is always welcoming and helpful whenever you go. And the gym is top notch.
Very nice powerlifting gym. Lots of power racks, Olympic platforms, and equipment. Having 24 hour availability is awesome.
The only downside is that the place is constantly infested with insects. The owners leave the warehouse doors wide open in the day, so the gym is filled with all manner of wasps, hornets, beetles, mosquitoes, ants, and gigantic bird-like moths (which are especially present while lifting at night). It's really frustrating to be in the middle of a lift and have something flying around in your face. Or to pick up a dumbbell and have something crawling around on your hand. It's a real shame, because the gym itself is really awesome. I just wish it was more like a clean gym than a campground.